Why do people experience
that midafternoon energy slump during the workday?
Not exact matches
The high -
energy blue light from digital devices is responsible for eye strain, bleary eyes by
midafternoon, poor sleep patterns — even a younger age at which blindness hits because of age - related macular degeneration.
The
energy - boosting qualities of green tea have been described as a little less intense than the caffeine high from a typical coffee drink, so this option is also great for those who are sensitive to these other go - to morning or
midafternoon pick - me - up beverages.
If you reach for caffeinated
energy drinks
midafternoon: This suggests that the adrenal hormones may be dropping too quickly in the afternoon, leading to the afternoon fatigue and drop in mental alertness.
But what if it's
midafternoon and you still crave that much - needed
energy boost, minus the caffeine crash?
If you keep one in your office, you will reportedly have less fatigue, especially in the
midafternoon, when many people experience an
energy slump.