Sentences with phrase «midday meal high»
Studies have proven that eating a midday meal high in protein (and in the morning) prevents you from overeating in the evening.
https://www.eatthis.com/ Not exact matches
Midday / Evening Workouts (running, high - intensity classes, etc.): 3 - 4 hours before: Eat a meal with mixed protein, carbs, and fat.
Glucose excursion was lower after the midday meal, even though the carbohydrate content of the lunch meals was only modestly decreased (82 compared with 69 g for the control diet and 65 compared with 49 g for the high - protein diet).