Next, the chefs have to think outside the boxed foods and make their best dish using processed items from
the middle aisles of the store.
Not exact matches
Look for it in bulk in natural foods
stores, or in the
Middle Eastern section
of the international
aisle in well - stocked supermarkets.
I checked out the name brand sposies and even the
store brand, and after a few calculations on my phone in the
middle of the diaper
aisle, I knew I had to say the dreaded words... «you're right honey.»
This is especially important in a large
store because it's a real pain to find bathrooms while you're in the
middle of the bread
aisle (and cross your fingers that you make it there in time!)
Processed junk foods mostly exist in the
middle aisles of the grocery
stores, so avoid those
aisles!
It's quite obvious, with a quick stroll down the perilous
middle aisles of any grocery
store, that a lot
of food marketing targets children.
If you're shopping in the
middle aisles of the food
store and reaching for packaged foods, even if they're organic, it's a good idea to read their labels before tossing them in your cart.
I read the nutrition facts in the
middle of the grocery
store's
aisle and what I found was surprising.
In other words, if you mainly buy foods from the grocery perimeter
aisles (not
middle aisles)
of your grocery
stores and go for whole foods such as fruits, vegetables, and lean meats, you will be fine.
If you belong to Costco, you have probably seen someone trying to sell you the latest and greatest product in the
middle of the
store while you are trying to navigate the busy
aisles.
You've probably heard the old adage that you should shop the periphery
of the
store, where you find most
of the fresh and perishable products, and skip the
middle aisles.
This offers the
store the opportunity to put up special displays in the
middle of the
aisle, which splits up traffic and increases customer exposure.