Not exact matches
Good postpartum
abdominal exercises should minimize stress on your lower back and
midline (the center of the abdomen running vertically from your sternum to your pelvis).
For the simultaneous visualization of hemolymph flow through the heart and ventral
abdominal contractions, as well as the quantification of hemolymph flow speeds in the lateral abdomen, mosquitoes were restrained laterally by placing pins: (1) on either side of the cervical membrane such that they crossed dorsally and restrained the mosquito between the pins and the Sylgard; (2) through non-vascular portions of each wing after they had been teased away from the
abdominal tergum; (3) between the wings and the anterior portion of the abdomen; (4) over the legs, entering the Sylgard posterior to the third leg pair; and (5) immediately dorsal of the longitudinal
midline of the scutum (Figure 1B).
Where possible, think of squeezing the inner thighs together and drawing the pelvic floor in and up (think holding your pee mid-flow)-- this is the most surefire way to activate the
midline and the «lazier» lower and deep transverse
abdominals.
Its action is more subtle than that of the RA; it draws in toward the
midline, applying gentle compression to the
abdominal organs.
If you are in your late second or third trimester and you notice any doming in the
midline of your belly, this is the
abdominal muscles separating.
This strip of connective tissue running down your
midline, between the left and right sides of your
abdominal muscles also connects to your pelvis and your ribcage.
However, we don't have any bones at the front of the abdomen, so instead, the
abdominal muscles overlap via layers of fascia and connective tissue (9) to form a thicker
midline structure - the Linea Alba or LA (25)- which runs from your breast bone (the xyphoid process) to your pubic bone, providing a strong lever from which these muscles can generate force to move or stabilize the spine and
abdominal contents.
Very tight
abdominal musculature - which can increase IAP and also pull away (think tight oblique muscles pulling on a diagonal away from the
midline)