Sentences with phrase «mild ketosis»
"Mild ketosis" refers to a state in which the body has started burning fat for fuel instead of carbohydrates. This happens when our diet is low in carbs and the body starts producing small amounts of molecules called ketones. It is a natural process that can occur during fasting or certain diets, like the ketogenic diet. Full definition
Our liver glycogen stores have been depleted and we're in mild ketosis.
siimland.com
Thus, they were only in very mild ketosis twice a week.
The Bulletproof Diet puts you into mild ketosis, which curbs your hunger and sharpens your brain without forcing you to forego carbs entirely.
It certainly looks like mild ketosis at best.
But, if you go into very mild ketosis, just a little bit, that that flips a switch, and all of a sudden your hunger levels now match your current body weight, which is kind of liberating.
Consumption of medium chain triglycerides or coconut oil in conjunction with starches will trigger a mild ketosis, see Ketogenic Diets, I: Ways to Make a Diet Ketogenic, Feb 24, 2011.
However, the current view is that mild ketosis is not only not dangerous, but perhaps may have some health benefits.
A: A 0.5 mmol to 1.5 mmol ketogenic strip reading is considered «mild ketosis.»
For example, people demonstrating just a mild ketosis level (0.5 - 1mmol / L) could have just as good seizure control as those with a higher ketone level (4 - 6mmol / L).
This makes perfect sense, as after an overnight fast we're in mild ketosis and utilizing fat for fuel.
It further remarks that mild ketosis may very well provide therapeutic benefits in the treatment of a number of diseases.
Interestingly, the effects of ketone body metabolism suggest that mild ketosis may offer therapeutic potential in a variety of different common and rare disease states [11].
Interestingly, the effects of ketone body metabolism suggest that mild ketosis may offer therapeutic potential in a variety of different common and rare disease states.
Sometimes when I'm fasting, I will let myself slip into a mild ketosis state to burn some extra fat calories.
A BHB level of 0.3 mmol / l indicates that you are in mild ketosis.