There are two different types of lilies out there: true lilies which are truly dangerous and include Easter, Tiger, Day, Asiatic, and Japanese Show, and the benign lilies which cause only
mild mouth irritation and include Peace, Peruvian and Calla lilies.
The most common side effect experienced with ashwagandha related to the gastrointestinal system and include
mild stomach upset, diarrhea, (when using the liquid form)
mouth irritation.