On Friday I did a 65
mile bike ride followed by a 30 minute -LSB-...]
Not exact matches
May 15 - 18:
Follow John Muir's path from the San Francisco Bay Area to Yosemite National Park on a 200 -
mile guided
bike ride that raises money to restore the park's Hetch Hetchy Valley.
This past July, my three brothers completed an Ironman Triathlon, which consisted of a 2.4
mile swim,
followed by a 112
mile bike ride, ending with a...
Then they jump on the
bike and
ride for 40k which isn't that difficult because that's a pretty low impact sport, but they go run 6 to 10
miles and that's a high impact sport and that's like... each foot
follows over 6 Gs worth of impact so over 6
miles that's like 30,000 G - forces pulling on the tape trying to make it come off.
It was fun, don't me wrong, but partying a bit too hard on Friday night
followed by staying up all night on Saturday night (and
riding my
bike 25
miles) has left me a bit worse for wear this Monday AM.
It consists of a 4K open water swim,
followed by a
bike ride to the corner store about 180K away, then a full running marathon of 26 plus
miles.