So here it is: If you are an endurance athlete on an old - fashioned high - carb diet, sometimes still recommended by fitness magazines that endorse carbo - loading, you can expect to hit the wall at around the 20
mile mark of a 26 - mile marathon.
If you don't, you'll likely «hit the wall» at the common 20 - 22
mile mark of the race.
At the 200 -
mile mark of the MBNA.com 400 — i.e., the finish of a truck race — Busch radioed his crew chief and, essentially, cried uncle.
It recently hit the two million
mile mark of miles driven.
Not exact matches
But if we were to push together all these acres, they'd amount to only a roughly 30 -
mile strip
of land, which is basically the width
of that perforated line
marking our equator — and that's really tiny.
Nike - endorsed elite runner Eliud Kipchoge has run the world's fastest marathon time but missed finishing under the two - hour
mark by only 26 seconds — a gap
of just one second per
mile for the distance
of the race.
Described as the «ideal EMBA student» by Brian Jennings, associate dean
of the program, Smith made his
mark by his «willingness to go the extra
mile, put in the extra hours, and help his fellow cohort and team members to excel with him.»
At the end
of January, the driver had to take over closer to once per 0.9
miles; Uber hit the one -
mile mark the first week
of February.
MOORHEAD, Minn. —
Mark Askegaard always knows it's time to plant when the snow is out
of the tree rows at Askegaard Organic Farm just 12
miles...
«More than likely the business model will shift from selling a car to selling
miles and selling mobility,» said
Mark Wakefield, head
of the automotive practice at consultancy AlixPartners.
Mark Matheny, a general contractor from Bozeman, Montana, and his partner, Dr. Fred Bahnson, were bow hunting for elk in the Gallatin National Forest about thirty
miles north
of West Yellowstone, Montana in early 1993.
The Coffee Bean ® continues to focus on its global growth as at the end
of this month it will surpass its 1,000 th store
mile mark opening in nearly 30 countries.
Winter Carnival in Steamboat Springs, 200
miles northwest
of Denver,
marks peak
of season for this ski - loving Rocky Mountain town, and it brings out swarms
of school kids and local ranchers for the celebration.
He completed 397 1/2
miles in last Saturday night's race to surpass Richard Petty's old
mark of 10,337 1/2
miles.
Bobby Isaac set a national stock - car speed record
of 216.35 mph for the flying
mile at the Bonneville Salt Flats in Wendover, Utah, breaking Mickey Thompson's 1968
mark of 188.17 mph.
Mark is primarily a 400m coach, and his
mile relay squad had a season
of unprecedented success.
The Bannister
Mile will begin around the six
mile mark on the Iffley Road and will end on the finish line
of the track.
I passed the 5
mile mark at least 1/2 a
mile before the end
of that thing....
Versatile Southern, who flew up from Dallas after beating Bobby Morrow in 220 in 20.6, spread his wings in 440, tore off 44.6 anchor leg to haul teammates Wally Wilson, Drew Dunlap and Jimmy Holt to new college
mile relay record
of 3:09.1, bettering 17 - year - old
mark held by California (April 19).
In other events, JIM GRELLE
of Portland, Ore. set a new meet record with a 4:00.3
mile, and ART WALKER
of the Southern California Striders broke the hop - step - and - jump meet
mark with a 52 - foot 5 3/4 - inch leap.
Two world records fell at the Maple Leaf Games in Toronto when WYOMIA TYUS
of Tennessee State won the 50 - yard dash in 5.6, [1/10]
of a second under the old
mark, and a Cleveland teen - ager, MADELINE MANNING, took the half -
mile in 2:10.2, bettering the old record by [3/10]
of a second.
After a glorious 60 -
mile ride expedited by merciful tailwinds on Friday, we faced on Saturday a 48 -
mile sprint to the finish in the town
of Muscatine, a onetime home
of Mark Twain.
Lonnie Spurrier, sensational San Francisco Olympic Clubrunner who unexpectedly cracked half -
mile world record March 26, raced 1,000 yards in 2:08.5, broke U.S. outdoor
mark of 2:09.3 (set in 1939) in special race at Berkeley, Calif..
TRACK & FIELD — At a meet in New York City, SERGEI BUBKA
of the Soviet Union set a world indoor best
of 19» 6 1/4» in the pole vault, topping his own week - old
mark by half an inch; MARITA KOCH
of East Germany ran a world indoor best
of 22.89 seconds in the 220; and JIM HEIRING bettered his own world indoor best in the two -
mile walk with a 12:05.94.
• Hungary «sslender Sandor Iharos provided latest flurry in prodigal year for track «sdistance men, stepped off 5,000 meters in 13 minutes 40.6 seconds at Budapest, 6.2 seconds faster than briefly held world
mark of Russia's Vladimir Kuc, lowered Chris Chataway's three -
mile record by nine seconds to 13:14.2 in samerace.
He found it in 1974 when he covered the 1,257
miles from Miami to New York in a record 22 hours 41 minutes, clipping nearly nine hours off the old
mark despite squalls, rough seas and being out
of radio contact most
of the way.
Last Saturday, before an overflow crowd
of 11,103 in the small stadium in Modesto, Calif., Boston broad - jumped 27 feet and one - half inch to become the first man ever to accomplish this equivalent
of the seven - foot high jump or the four - minute
mile — track and field
marks that have acquired a peculiar magic.
In his logs Snaith often wanders outrageously off the
mark to discuss such things as hairdos at Bennington College, the Roman
mile, the Papal Line
of Demarcation, the uncommon anatomy
of the common raccoon, the use
of luciferin in chemiluminescence and the effect
of private habits on mores in the reigns
of Louis XIV and Louis XV.
Barreling across the desert straightaway, air horns no doubt at the ready, Miller and Lange's Liberty Belle broke just about every record for such behemoths: in seven runs they smashed various standing - start and flying - start
marks at a quarter
mile, a half kilometer, a full kilometer and a
mile — 14 in all, each
of which has been certified by the U.S. Auto Club as a national record.
If Ruiz hadn't shot for the stars — say, only tried to come in top - 20 instead
of win the whole darn thing — perhaps no one would have noticed that she had taken a subway until roughly the half -
mile - to - go
mark.
The 29 - year old ballooned a couple
of great chances to get his scoring off the
mark against Sunderland
miles over the bar.
But 20 - year - old Noah Ngeny
of Kenya was running at a record pace — his 3:43.40 that night is now the second - fastest
mile in history — so El Guerrouj, in running to beat Ngeny, inadvertently broke the
mark before a live television audience back in Morocco.
Rookie
of the Year honors went to GARTH BROW, who took the 20 - lap, half -
mile - oval race in a track - record 7:32.8, 3.8 seconds under the
mark Springsteen set last year.
In the first swift heat
of the Hambo, Hoot Speed challenged pace - setting Speedy Crown from the half -
mile mark to the top
of the stretch but broke stride and faded back to eighth.
Also 30 is young for HW, the former champ he just fought is 40, Overeem is 37,
Mark Hunt in his 40's, Cain is 35 (whose body seems more like 45), JDS is 34 with a lot
of miles... I'd say it's fair to say he's among the next generation
of HW ’s
Four
of those were by British runners led by British road
mile champion Sarah McDonald's 4:07.18 from Melissa Courtney's 4:07.55, their times being European Championships qualifying
marks.
Mo Farah ensured that the Sainsbury's Indoor Grand Prix ended on a high on Saturday as the Olympic, world and European champion clocked a two
miles world indoor best
of 8:03.40 to beat the previous
mark of 8:04.35 run by Kenenisa Bekele at the same meeting in 2008.
One
of the state's natural treasures, Starved Rock State Park offers 18 canyons and 13
miles of marked trails for hiking around the sandstone structures.
More than five
miles of marked trails for hiking, leaf peeping, wildlife observation, and snowshoeing.
The state continues to commemorate 200 years
of Erie Canal history by
marking the 100th anniversary
of the current 524 -
mile canal system's opening.
ALBANY, N.Y. — An Audi sedan drove itself and four passengers through Albany on Tuesday for 6.1
miles,
marking the first - ever test
of an autonomous vehicle in New York.
County Executive
Mark Poloncarz says nearly two
miles of Old Lake Shore Road in Hamburg will be repaved over the next week.
The soldiers who died on Saturday evening when gunmen opened fire outside the Massereene army base in County Antrim, 16
miles north
of Belfast, were named as Sappers Cengiz Azimkar and
Mark Quinsey.
County Executive Daniel McCoy and other leaders will
mark the official opening
of the newly paved section — a 1 -
mile stretch from Delmar to Slingerlands — at a press conference on Monday.
Sgt.
Mark A. Rademacher / Hunter's Creek Park is an undeveloped, 740 - acre Park located three
miles east
of the Village
of East Aurora.
The announcements Thursday
marked the sixth and final season
of dredging PCB - contaminated sediments from the bottom
of a 40 -
mile stretch
of the upper Hudson between Fort Edward and Troy.
More than half
of all natural gas pipelines in the United States — amounting to more than 100,000
miles of pipe — are more than four decades old, and some are approaching the century
mark.
These whales have distinct tail
markings, so all you need are photographs
of two matching tails to make an identification — and that's exactly how researchers stumbled one whale that swam over 6,000
miles, a mammalian migration record.
Today
marks the one year anniversary
of Pokémon GO's worldwide release that sent crowds hiking through parks, meandering into streets and walking for
miles in search
of Pokémon, those cute little digital characters that appear in real locations on your smartphone.
An asteroid five
miles wide would cause major extinctions, like the one that may have
marked the end
of the age
of dinosaurs.