Sentences with phrase «mile run at»

If my marathon training program says I have a 6 mile run at race pace and I go.25 miles and feel horrible, I will change the plan.

Do a lot of travelling to the Lake District and usually average 50mpg over the 105 mile run at 62mph.

Tuesday — Morning: 2 mile run at the gym + strength training (legs).

I can run very comfortably a 10:00 min mile pace and have tested my heart rate at 127 to 130 at one mile intervals for a six mile run at that pace.

I set out for a six - mile run at about a 9:00 min / mile pace, mostly on sidewalks but also about 3/4 of a mile on a gravel path.

Sunday: Brick workout: 20 - mile ride (Warm - up to the park, then 3 loops of 3.35 with increasing gears and 3 loops of 2.5 with increasing gears, and cool - down back) followed by a four - mile run at around a 9:00 / mile pace.

Three - mile run at 6 a.m., weights at 6:30, shower, rush to the gym to teach, dash to the lecture hall to take the exercise - physiology and sports - administration classes, sprint back to the gym to coach a 2 1/2 - hour practice, hop in the car to go scout a local high school player, burn rubber back to the gym for two hours of basketball and sprints, shower again and hightail it home by midnight to study for the biomechanics midterm.

Weekend action in London sees Mo Farah target his fifth London 10,000 title on Monday, while Sunday will witness a celebration of one mile running at the Bupa Westminster Mile

Not exact matches

The so - called «Bos - Wash Landliner» was imagined in the late 1960s as running on air skis (a little like the initial Hyperloop proposal), vacuuming up moving vehicles at 60 miles an hour, and housing everything from a 100 seat theater to a gym.

That's handy to know if you suddenly feel like your legs are going to fall off at mile 18 of a marathon, but it's a truth that can have a huge impact even if long - distance running really isn't your thing.

The lawn started at the beach and ran toward the front door for a quarter of a mile, jumping over sun - dials and brick walks and burning gardens — finally when it reached the house drifting up the side in bright vines as though from the momentum of its run.

No one thinks the jockey is in total control of a thoroughbred racehorse running at 40 miles per hour.

At mile 15, I wouldn't think twice about running in comfortable clown shoes over something runway - ready but heavy.

The two - seater Transition cruises at 100 mph (in the air), runs on premium unleaded gas and has a 400 - mile range.

When running the last five miles of an ironman while your legs are cramping so badly that you can see the muscles knotting in your legs between each step, or diving a 3,000 - foot shelf, at night and in the dark, while someone accidentally kicks off your mask leaving you temporarily blind, getting into and staying in your flow state is not just helpful, it can be lifesaving.

Meanwhile, Honda's Asimo android not only walks on two legs but can run at nearly four miles per hour — and serve drinks on a tray.

Some people will find they're able to go for an eight - mile run before arriving at work.

Other research, like the Copenhagen City Heart Study, looked at healthy joggers and nonjoggers for more than a decade and determined that «the most favorable running regimen for reducing cardiovascular mortality» was six miles per week, broken down into three running days per week at a pace of seven miles per hour.

At the same time that I was running a little over 20 miles a week in a different pair every day, the athleisure trend hit — and I subsequently buried myself in black semi-spandex.

Class of 2014 Cadet Mackenzie Vaughn, a civil engineering major, runs solo while her teammates conserve their energy for their shifts in the 150 - mile journey from the U.S. Military Academy at West Point, N.Y., to Philadelphia.

Just like it's exhausting to run 10 miles, our willpower is wiped out at the end of a hard day.

Gita is 26 inches in diameter and can carry up to 40 pounds, travel at 22 miles per hour and run for eight hours of continuous use.

Matt Schulz (senior industry analyst at CreditCards.com): «If you're running a business, your to - do list is 100 miles long.

By the time the 1 / 8 - mile race was done, the Model 3 was 0.60 seconds ahead of the all - American classic, finishing the run at 8.7 seconds compared to the 2017 Mustang's 9.3 seconds.

2014.04.14 RBC Run for the Kids challenges youth and families to go the extra mile for mental health care Annual event aims to fundraise over $ 1.5 million for the Family Navigation Project at Sunnybrook Health Sciences Centre...

They walked, ran and hitched rides 12 miles to Parkland, to pay their respects to the students and faculty that were killed at Stoneman Douglas — and to protest gun violence.

As the race approached, they were running five to six miles at a time.

What kind of thoughts ran through your head on the day you rode in 118 - degree weather at the end of a 108 - mile day?

I live in a small rural community and within a 10 mile radius, I could name you at least four preachers who have either molested children, having perfected affairs, stripping and robbing God's people of money and running around on their wives.

Yeah 35 + miles a week is just not going to work for me lol people already give me dirty looks at the gym if I've been running for the maximum 30 minutes that they allow, dumb two slot rule.

We knocked out about 3 miles and ran at a pretty good pace so I was happy about that!

I dreamed this one up while on a 10 mile run, when I was at that point where I could hardly wait to get home and start putting the nutrients back into my body.

Dedication means having a second practice at 8 pm that is mainly sprinting miles, running stairs and doing a thousand push - ups

Today I woke up at the early hour of 6:19 am to join my favorite running gals on a 7 - mile run.

Okay, while I might not be a songwriter at heart, I certainly am a natural - born lover of warm weather and the wonderful bounty of byproducts the spring season brings — namely an abundance of fruits and vegetable, beautiful flowers and the invitation of mild mile upon mile on the running trails.

I crawled out of bed at 5AM and decided to go on a (almost but not quite) 12 mile run.

I hit the gym and happily got my remaining weekly miles in (26.14 in 3:31:35) with a tempo run 5.11 miles at 7:56 minute mile.

January: 10 Visits to the YMCA; Recipe: Gluten - Free Olive - and - Feta Corn Muffins February: One vegan meal every day; Recipe: Pakistani Chickpea Pulao with Sweet - Hot Date - Onion Chutney March: Run 40 miles in 20 days; Recipe: Chocolate - Dipped Almond Butter Cookie Bites April: Walk 8,000 steps a day; Recipe: Herb - Flecked Spring Couscous May: 180 minutes of Nike Training Club; Recipe: Warm Arugula Salad with Maple Mustard Dressing June: Fresh fruit / veggies at every meal; Recipe: Chickpea Crepes with Grilled Curried Chicken and Mango Salsa

In honor of the famed location, at least one of the dishes will pay homage to the Blackfoot Indians who grew, hunted and harvested their food on the land where Paws Up is located today (10 miles of the Blackfoot run through the 37,000 - acre property).

In real life, I can barely stand to have my hair down when I'm sitting at my desk... let alone running two miles after a car chase while carrying a giant gun.

Our Saturday started with my final 22 mile training run then we spent time at the apple orchard and dinner outside Jen recently posted..

The first mile was at an easy pace, the second was faster, the third was even faster, and the fourth made me want to quit running.

AKB's just never run out of excuses, it isn't «bad luck» when we are first on the injury ladder (by a country mile as well) EVERY SEASON, the last time i remember having a reasonable injury list was before diaby was injury prone, so whether it's down to his tactics, players diets or imcompetent staff, a 2.5 star manager wouldn't have taken more than 2 - 3 seasons to fix these problems, players join our club with amazingly good injury records (ozil) and become injry prone, players leave our club (fabregas) and are fit 2x as much as they were for us, SOMETHING IS WRONG AT ARSENAL

It's like trying to run at a 100 - yard dash pace over a mile race.

On Thursday 26 May at 12 noon, MMU Sport are inviting all staff to walk, jog, run, or cycle one mile.

On Saturday 20th July 2013 Oxford University Cross Country Club helped host this high profile athletics meeting at Oxford University Sport's Iffley Road track, which culminated in not one, but two, sub-4 minute miles being ran!

An account of the day Roger Bannister broke the four minute mile: «There was ham salad for lunch, a shower of rain at 5.15 pm, a gusting wind, a false start, and then history... It is 60 years today since that iconic moment on the crunchy, uneven, gravel track at Iffley Road, Oxford... Bannister was 25, a medical student, and he was running in the annual Amateur Athletic Association v Oxford University Athletic Club match.»

MOTOR SPORTS — WALT HANSGEN, West - field, N.J. throttle jockey, roared Briggs Cunningham's new Lister Jaguar up to 120 mph on straightaway, drove front - running race to win 80 - mile President's Cup feature with 75 - mph average at Upper Marlboro, Md..

Diane, a senior at Brooklyn Tech and a member of the Atoms mile - relay team that until recently held the women's indoor world record, won the 400 in 53.67, the fastest time ever run by a schoolgirl.

After watching Wes Santee run the mile in 4:00.5 (a new U.S. record) at the Texas Relays, his coach Bill Easton swore the Ashland Antelope «can't miss» a three - plus performance this year — next try: April 23 at the Kansas Relays...