Sentences with phrase «mile run before»

Saturday we drove to Indianapolis to visit Jason's family where I got in a 12 mile run before spending the rest of the day with them.

I sneak in a 4 mile run before the morning madness of kids and getting ready for school.

Some people will find they're able to go for an eight - mile run before arriving at work.

Not exact matches

Even President Barack Obama — a slacker until he began running three miles a day as a young man — to this day makes time for 45 minute workouts before assuming his duties.

I ran 2.5 miles this morning and got in a light dynamic lower - body workout before prepping for my speech.

You need to pay attention to the climate around you and prepare for changes before you end up running out of something critical with miles left to go.

Frind's parents, German farmers who emigrated just before his fourth birthday, bought a 1,200 - acre plot 10 miles from town and initially lived in a trailer without electricity, phones, or running water.

But running out of gas three miles before the airport and being stranded and then missing your airplane, that is a risk that you don't want.

Running 16 miles per hour down the 76 - foot runway toward the vault, Jordyn Weiber starts with a round - off onto the springboard, then jumps into a back handspring onto the vault, which sends her flying high through the air in a vertical lift topped off by two and a half twists, before landing with her feet on the ground.

Months before, in an empty hospital hallway, I learned that my young, 35 - year - old, vegetarian, ran - five - miles - a-day, never - sick - a day - in - his - life husband had Stage IV colon cancer.

To realize that my limbs are burning because I ran eight miles the day before renders that same pain tolerable — even joyful.

I could talk to you about watching portions sizes, counting calories, running 4 miles after dinner, or drinking a gallon of water and eating 7 1/2 carrot curls before you sit down for the Thanksgiving meal, but let me read your mind: It's Thanksgiving — get real.

I'm not sure if I left enough time before running (1 hour), or whether it was the heat, but I had a side stitch from mile 2 onwards and had to keep stopping and walking for a bit, it was pretty grim.

Let's Get Physical: Currently perturbed with my doughy waistline and shrinking wardrobe, I've cut back on dietary intake and have been running a few miles every morning before work.

I made the mistake of eating something with oil in it before a long run and four miles in I started cramping and had to walk home.

AKB's just never run out of excuses, it isn't «bad luck» when we are first on the injury ladder (by a country mile as well) EVERY SEASON, the last time i remember having a reasonable injury list was before diaby was injury prone, so whether it's down to his tactics, players diets or imcompetent staff, a 2.5 star manager wouldn't have taken more than 2 - 3 seasons to fix these problems, players join our club with amazingly good injury records (ozil) and become injry prone, players leave our club (fabregas) and are fit 2x as much as they were for us, SOMETHING IS WRONG AT ARSENAL

Nike Free RN Flyknit 2018 Women's Running Shoe brings you miles of comfort with a Flyknit constructed upper that delivers even more zoned stretch and breathability than before.

For this reason McGuire feels God demands that he run Toone a mile before every practice.

bellerin mustafi chambers... We have a non existent midfield and a series of overhyped youngsters... Iwobi, the French kid who was the next Henry maitland miles the polish kid who was the next viera... Etc etc... Some might still make it after loan spells in lower leagues but after 10 years of cheapskate mismanagement the rot runs deep and can no longer be treated with a polishing here and there... Your endless reference to FIFA 18 has lost even it's flippancy... The club has entered the second tier of the EPL and serious supporters need to get behind a campaign to remove wenger and kroenke before we go the way of leeds villa and forest... All clubs with wonderful pasts just like us

If Ross occasionally plays loose with the facts, he remains true to the core of the story, and many of the racetrack scenes evoke more sharply than ever before on film a sense of the surpassing grace and power of the running horse, the sound of rolling thunder of the hooves and a sense of the precarious, perilous nature of the jockeys» existence as they bound along hell - fired at 40 miles an hour, monkeys on a stick, wind - sheared and often screaming at each other in the din.

Two days before that race, she went out on a purportedly gentle 10 - mile run with a not entirely decrepit past Olympic marathoner who prefers not to be named and practically killed him on the uphills.

Then it's off toward the City of London for an eight - mile loop that is run three times before crossing the finish line back on The Mall (course map).

In the light of all this Ollen suddenly seemed like an extremely attractive commodity, and a few days before the big meet in Boston Garden, he received a belated invitation to compete in the mile — provided he was willing to run the first quarter in something like 57 seconds and the half in two minutes flat.

Nike Free RN Flyknit 2018 Men's Running Shoe brings you miles of comfort with a Flyknit constructed upper that delivers even more zoned stretch and breathability than before.

This means that the horses must run nearly a 16th of a mile on the chute before the course runs into the main track.

But 20 - year - old Noah Ngeny of Kenya was running at a record pace — his 3:43.40 that night is now the second - fastest mile in history — so El Guerrouj, in running to beat Ngeny, inadvertently broke the mark before a live television audience back in Morocco.

Just before dinner, at dusk, he ran 2,000 meters five times, with three minutes» rest between runs, each run conducted at exactly a 4:20 mile pace, with different partners each time, the rabbits falling away from him like spent boosters from a rocket ship.

Fox ran 3,339 miles over 143 consecutive days before the spread of his illness forced him to abandon his dream.

Challenged as seldom before, New Zealand's Peter Snell persevered to take the mile from a determined field in Los Angeles as Australia's Ron Clarke, running alone most of the way, paced himself to two world records

Miller said the injury proved especially difficult for Matta, who was a fitness freak who'd think nothing of running 10 miles before coming into the office when they worked together at Miami University (Ohio) in 1994 - 95.

In the women's two - mile event, Ethiopia's Genzebe Dibaba was back in action after she was beaten by American Jenny Simpson in the Stockholm 1500m a few days before but she was again out - run in the closing stages as Kenya's Commonwealth 5000m champion Mercy Cherono clocked 9:11.49 for victory.

Finally, a month before London, I ran 18 miles.

Try out the stairs or simply run up and down the hill... either before or after your jog on the mile - plus trail, right?

Another Mommy from Albuquerque, NM says that before she got pregnant, she ran 6 - 10 miles a day.

The man accused of driving drunk at speeds approaching 100 miles an hour before his pickup ran into the

Of course, with a fully charged battery, it can reach up to 10 miles before the battery runs out.

Why didn't people run a four - minute mile before 1954?

Just weeks ago ABC News reported about a man who had an SCA while running the Key West half marathon, The Telegraph shared news of a runner in the London marathon who collapsed three miles before the finish line in April 2016, and Philadelphia Magazine reported in 2015 that two athletes suffered an SCA during the Broad Street Run.

At 23 I struggled to run 100m to catch a bus; now at 29 I'm walking two miles every day which I just couldn't have done before having the gene therapy treatment.

Before finding my Feel Great Weight, I ran three miles a couple of times a week.

There's a reason porta potty lines rope around the block at running events: Most runners want to empty out their system before going out and running miles upon miles.

However, I will say that I did feel the extra pressure around my thighs, and I did have a really good run at this event, despite the fact that I did a pretty tough 5 - mile tempo run the day before.

To prevent your shoes from wearing out before you hit 300 to 400 miles, Henwood suggests using them exclusively for your runs.

I was running between 20 — 25 miles per week, which was much more than my usual weekly mileage, so it was just a matter of time before I felt pain in my left hip.

We've replaced those with one thin full - length bag that actually contours to the shape inside of the shoe to give you the same responsiveness throughout the entire shoe, rather than in just two places,» a Nike spokesperson said to our group before we headed out for a 3 - or 5 - mile run.

The month before the race, we were running nearly every day, up to 30 miles a week with long runs every Saturday.

Even if you only jog the occasional few miles, you've likely heard about marathoners carb - loading before a race or long run.

Before a run more than 4 miles long or any speed work: Eat 50 to 60 grams of complex carbs, like oatmeal and a banana.

If you have several months before your race and you're already in good shape, run more 20 mile runs (a 20 miler every week for a month is better than just one!).

The long run: Aim to run at least 20 miles before your marathon.