Sentences with phrase «mile run last»

more like punished) to a 5 mile run last night as a way to try and offset all the crazy good eating.

Not exact matches

The Columbia Variant X.S.R. Montrail Running Shoes are our top pick because they're comfortable the first time you slip them on and durable enough to last for hundreds of miles.

When running the last five miles of an ironman while your legs are cramping so badly that you can see the muscles knotting in your legs between each step, or diving a 3,000 - foot shelf, at night and in the dark, while someone accidentally kicks off your mask leaving you temporarily blind, getting into and staying in your flow state is not just helpful, it can be lifesaving.

Last year, Uber claimed another victory last August in buying Levandowski's fledging startup Otto — which successfully tested an autonomous semi-tractor filled with beer on a 100 - mile highway run in Colorado last fall — and has been picking up Pittsburgh passengers in safety - driver equipped self - driving Ubers since last sumLast year, Uber claimed another victory last August in buying Levandowski's fledging startup Otto — which successfully tested an autonomous semi-tractor filled with beer on a 100 - mile highway run in Colorado last fall — and has been picking up Pittsburgh passengers in safety - driver equipped self - driving Ubers since last sumlast August in buying Levandowski's fledging startup Otto — which successfully tested an autonomous semi-tractor filled with beer on a 100 - mile highway run in Colorado last fall — and has been picking up Pittsburgh passengers in safety - driver equipped self - driving Ubers since last sumlast fall — and has been picking up Pittsburgh passengers in safety - driver equipped self - driving Ubers since last sumlast summer.

Last year, my wife, having had two babies, decided to run a half - marathon (13 miles!).

I haven't run even a mile straight since the end of last year, and I am more than okay with that.

I read «Eat and Run» by Scott Jurek last month, and decided that I would challenge myself to try and eat and train like Jurek this month (albeit with few less miles than he does and a little less stringent on the diet), and this is the first vegan recipe I've made that is actually delicious.

My goal, to stay healthy and to run over 100 miles this month as I did last month but to increase my biking miles / speed.

But I DID run my three miles last night after attempting on the treadmill and only making it 1.5 miles.

well no long travel this year (last few years it was 1500 miles both ways...) and we're cutting out a lot of the running around!

... and then there was the moment I realized I read the map of my last leg wrong, and I will be running 7 miles strait uphill.

AKB's just never run out of excuses, it isn't «bad luck» when we are first on the injury ladder (by a country mile as well) EVERY SEASON, the last time i remember having a reasonable injury list was before diaby was injury prone, so whether it's down to his tactics, players diets or imcompetent staff, a 2.5 star manager wouldn't have taken more than 2 - 3 seasons to fix these problems, players join our club with amazingly good injury records (ozil) and become injry prone, players leave our club (fabregas) and are fit 2x as much as they were for us, SOMETHING IS WRONG AT ARSENAL

«We were paced so that we ran the horse flat out over the last three miles.»

Manhattan (N.Y.) College's two - mile relay team missed by only.2 second tying the 7:32.8 record it set last month in New York, but their 7:33 was the fastest ever run on a 12 - lap oval.

1891 In the slowest Derby ever run, all four jockeys were told to hold back for a mile, and the Negro rider Isaac Murphy pulled away in the last half mile to win his third Derby.

corzola is very good at giving us good control when we are up against teams that stand off our midfield, but if we up against a team that presses against us we need power to break through and press back, i saw pogba last night and he was miles above all the players on the pitch, when he came on just ran the whole midfield on his own, wenger should blow all of his next summers budget signing pogba, even if it takes everything we got the kid is the best young c / m in the world atm.

Problem with Welbeck is he either has decided to try to do everything or been told to track back, so instead of being near the last man ready to make a run he is miles away and the advantages of his speed and size are lost.

Krar, a 100 - mile win already in his legs, nevertheless ran with her the last 1.3 in flip - flops to push her to the end.

A year earlier Waitz had run at a 2:23 pace until the last three miles, but her thighs were so shocked by the pounding by then that they cramped and she couldn't finish.

«I did run a 4:13 mile last spring and I've managed to cut five or six seconds off my time every year.

Yet he admitted last week that he has not lifted weights since «probably sometime in October,» that he had not thrown a football in 10 days or so and that he has never run for fitness, «but I probably could run a mile if I had to.»

The Woodward, run for only the 10th time last week, is an important race for us because for the first time each fall it brings together — or tries to — the best older horses and top 3 - year - olds on a weight - for - age basis at the Kentucky Derby distance of a mile and a quarter.

We felt like we struggled on the mile - and - a-half tracks most of the time last year because we were a little off on downforce and we know the Roush Fords run well on those tracks.»

A high school state champion in the half mile, Shane didn't run cross-country during his freshman year at Wyoming, but he showed up last January in Sanchez's office.

He is driving along the course of the team's last run, the 12 - mile route up in the Snowy Mountains.

On the last day of the long (234 days) New York season the 5 - year - old Damelo II (a son of Sculptor and grandson of Tenerani) won the two - mile Display Handicap, giving Argentina the distinction of having produced the winner of the longest handicap run anywhere in the U.S.. Two months earlier a nine - race Aqueduct card included 23 foreign - breds, 13 of them from Argentina.

Jeremy Rose, who rodeBig Brown in his maiden race last September and was running in seventh place onIcabad Crane, said, «I could tell at the half - mile pole that he wasn'thimself.»

On a warm night in Rome last July, Hicham El Guerrouj (pronounced HISH - um el guh - ROOSH) ran a mile faster than any other man had.

Doing the form «'' especially during those last few miles of the run «'' will give you something on which to focus, as well as give you more air and help you move forward easier than you imagined.

Also, ever since 4 - year - old Violet unexpectedly busted out a one - mile kids» fun run last spring (what?!)

I've vowed to run the «next» marathon every year for the last fifteen years and have never managed to train past five miles.

At last week's regular session, an issue was whether the legislature should specifically authorize the retention of 1.1 miles of railroad track between the end of Catskill Mountain Railroad's Kingston - to - West Hurley run and scenic overviews of the Ashokan Reservoir at the Glenford dike.

In 1955, the last passenger train ran the length of the 38 - mile route from Kingston to Highmount.

The Esopus runs relatively clear into the Ashokan Reservoir, but since last year's storms emerges like Bosco for the next 32 miles into theHudson.

As detailed in a press release from the administration last week, CMRR will retain its eight - mile eastern run from Kingston Plaza to its junction with Route 28A just short of the Ashokan Reservoir.

Did you know that there are hundreds of miles of underground cable ducts for the old tram system still in existence forty years after the last tram ran and that they may now come in handy for cable television?

Running on fumes this year, MESSENGER (short for Mercury Surface, Space Environment, Geochemistry and Ranging) saved the best for last, swooping just miles above the virtually atmosphereless planet.

Long, steady rides that last for miles will help challenge endurance, doing short interval sprints with resistance will challenge aerobic strength by benefiting sprint strength, and hill climbing will help strengthen the quads and glutes, which are muscles that are also used in running.»

Take 3 minutes of rest between sets, 2 minutes of rest between reps. Wednesday: Cross-train Thursday: 30 - minute easy run with striders Friday: Rest or cross-train Saturday: 2 (4x400 meters) «buildups»: First 200 at your goal mile pace, last 200 at a slightly faster than goal mile pace.

Then take a 1 - mile progression run to finish, beginning with a 10K pace and finishing with a mile pace for at least the last quarter mile.

Sunday: Base run (45 minutes, 3 - 7 miles, with the last 10 minutes fast) Monday: Rest Tuesday: Hill repeats 3x90 seconds at a 5K pace, 3x60 seconds at a 5K pace, 3x20 seconds faster than your mile pace.

He started this tradition on his twelfth birthday by running 12 miles, and, last August, he ran 59 miles on his 59th birthday.

The last death at a Detroit event was reported to be in 1994 when a 42 - year - old man died after running more than 20 miles.

In May, I ran through 13.1 miles of pain and completed my first (and last) half - marathon in two hours.

Last Saturday, I peaked — I ran my longest run ever, nearly 10 miles — around three city lakes (Calhoun, Harriet, and Isles, for those who are familiar with Minneapolis).

You don't know how your body will react to that stuff and the last thing you want is to spend most of your 26.2 miles running to a porta - potty.

On my run on Sunday not only did I hold my pace, but the last 5 miles I was able to run at my MGP.

This last weekend I ran 20 miles.

I run 30 - 40 miles per week, pretty much year - round, including a long run every Saturday that lasts between three and four hours.

I'm concerned because my MAF pace has been plateauing for the last 3 months at 8:50 min / mile despite my efforts (good nutrition, stress / rest balance, aerobic training, long aerobic runs up to 3h, etc).