Sentences with phrase «mile run once»

Not exact matches

Once, during his own running career, he ran the mile in 4 minutes, 14 seconds.

kind of evolution of distance running) that would revitalize them and keep them going for many more miles once they were exhausted.

Once in positionon the backstretch Big Brown ambled along in third place, but with more than ahalf mile to run, Desormeaux began urging a horse who had typically dragged himto the lead with little asking.

Even on an easy day, however, an official runs an average of eight miles, according to a pedometer that one once wore during a game.

The samples in this case suggest that the hadrosaur's backside is some 25 percent larger than once thought, potentially enabling it to run at 45 kilometers per hour (about 28 miles per hour), a bit faster than the top human sprinters.

Once FutureGen is up and running — now scheduled to happen in 2014 — the carbon dioxide gas it produces will be siphoned off, compressed into a near - liquid state, and piped at least a mile down into porous sandstone capped by a layer of impermeable shale.

Kerr runs between two and three miles (three and five km), once or twice a week.

Those who ran at less than 6 miles per hour only once or twice a week experienced clear benefits, the researchers reported in the Journal of the American College of Cardiology.

Once the weather warms up, don't expect to be able to run at an eight - minute - mile pace for 45 minutes straight like you could on the treadmill.

Once you have some endurance, and can run for more than a few miles, then you can work on your speed.

Whats getting in her way Houriet currently manages to run two to three miles once a week and occasionally rides her bike — not nearly enough to help her shed the pounds she wants to lose.

Also, once a week do a bike - to - run «brick» — cycle for 20 to 30 minutes, then immediately do a 1 - to 2 - mile run.

My mother has thyroid issues so I am aware they could be hereditary, but my energy is pretty boundless even for a sedentary job (although I follow Zuzana Light's workouts and do around HIITs 4 per week, plus yoga and run around 5 miles once a week) so hopefully that's not an issue.

I once ran from 1 - 20 miles a week and it did not help me that much to lose weight or even improve my health at all.

I run on high intensity 80 % to 95 % about 40 miles per week, I also do spinning classes 3 times per week which requires the same heart rate, I also do zumba at least 2 times a week, bootcamp once a week, and other 2 classes once a week.

I've lost weight twice in my life, once in college when I was able to run 3 - 5 miles every day, and 10k on the weekends, but I destroyed my hips, knees and ankles doing it.

At the same time once a week they would go on a longer run increasing the distance by one mile each time.

Once I started running I felt my body craving carbs and became so confused, gained weight even when logging more miles.

Eliminate any mileage targets and cut runs to 1 - 3 aerobic miles and doing a Maximum Aerobic Function Test about once a month to measure progress 6.

I do cardio (running 3 or 4 miles or HIIT on treadmill) 2 to 4 x a weekly, and have been training once - weekly for a heavy weight lifting session (squats between 100 and 140 lb, deadlifting around 135 or 140 lb, bench presses and HIIT).

I ran a 7:40 mile once back then, but have been pretty slow ever since.

The first 2.5 miles were extremely hilly; but once we started running on the Huckleberry Trail and around campus, it was just hilly.

You don't run a marathon all at once, you run it a mile at a time!

And how you ultimately feel about Another Year may in the end depend less on your response to Manville's self - evident bravura, at once fully rounded and funny and unsettling, but to the persistence of a character who keeps being spoken of as a great mate and yet would send many (very kind) people of my acquaintance running a mile in search of respite.

Luckily for Hummer, the pickup shined once we reached the Sand Flats Recreation Area near Moab, where we ran the Hell's Revenge 4 × 4 Trail, a 6.5 - mile route that is both challenging and full of gorgeous scenery.

The cylinder head was converted to run on unleaded fuel around 200 miles agoThe interior and weather gear are original for the car and would arguably benefit from restoration however they are only original once Exterior: 3/5, Interior: 2/5, Engine: 3/5, Transmission: 3/5, Running gear: 3/5, Electrics: 3/5, Vehicle history: 3/5 For a full condition report, view this car on www.classiccarauctions.co.uk/1980-morgan-44.

Once fully charged, the Volt will run for about 35 miles, depending on your driving style, before its battery is depleted.

That car offers a 42 - mile all - electric range, then 42 mpg once that charge has run out.

Just make sure yours is well fed on good quality foods, But not over fed watch his weight, given a good grooming at least once a week, do nt over bath, keep him exercised they love their walks but do nt over do it, 5 mile runs are perhaps not the best idea and remember he is small but still a dog.

Introduced as the Venice Simplon - Orient - Express in 1982 when it began taking the 12 - mile Simplon Tunnel, the iconic train now runs between London, Paris, and Venice from March to November, and makes the Paris - to - Istanbul journey once a year, in either August or September.

Once again, because of the current promotion that American Airlines is running (this fare will earn travelers a lot of miles.

The SPG credit card from American Express typically carries a 25,000 - mile sign - up bonus, which rises to 30,000 during promotion periods, which run once or twice per year for around one month.

Soon, however, it will speed up until it once more is running at exactly the same speed as before it hits the road, sixty miles per hour.

As for myself, I've been out there all winter — I returned to running a few years ago, and like so many others, found that it's a real addiction once you get those early, wheezing, walk - run miles out of the way.