Sentences with phrase «miles at a steady pace»
There is a place for running 3 miles at a steady pace.
http://www.coachcalorie.com/ Not exact matches
«Driving at a pretty steady, 60 - to 65 - mile - per - hour pace is actually pretty easy on a car,» Paul says.
The best form of cardio if you're trying to lose weight is without question High Intensity Interval Training, where you perform short, intense exercises such as sprints, as opposed to jogging a mile or two at a steady pace.