Sentences with phrase «military press activates»

Research shows that dumbbell military press activates more muscle fibers than its barbell counterpart, but that doesn't mean it's necessarily superior.

Not exact matches

After his purported compulsory retirement, Shuaib activated PRNigeria, a press release platform for critical institutions in Nigeria serving the Military, Security, Intelligence and Response Agencies among others.

The military press naturally creates an insane amount of total body tension — when you create an environment that nearly eliminates leverage and momentum and raises your gravity center higher than usual, you must activate a great number of motor units from head to toe and force them to work together as a team in order to complete the movement.

As with the squat, deadlift, and reverse bent over row, the core is activated during the military press; and barbells or dumbbells can be used, with a barbell preferable, as unilateral movements can sometimes lead to muscle and strength imbalances.