Sentences with phrase «military press for»

After this preliminary warmup, I'll then warmup with the exercise I plan on doing 1st that day, and that would be seated dumbbell press for odd weeks, and military press for even weeks.

So we might go through a squat exercise, a leg extension, a leg curl, a calf raise, we'd do a pull - down exercise for the back, a chest press, a military press for the shoulders, one bicep curl, one tricep extension, finish it up with some abdominal work, and we go right to about 15 minutes of cardiovascular interval training; quick stretch before they're done.

Now you to place the bar in the front area of the neck to perform this military press for shoulders.

Not exact matches

Stepping into her new role this week as the first African - American woman to hold the position of First Captain of the U.S. Military Academy's Corps of Cadets, Askew will be responsible for overseeing the performance of approximately 4,400 students, according to the Associated Press.

The unilateral statement issued by the White House press secretary, Sean Spicer, initially caught some defense, military, and intelligence officials off guard, NBC News and BuzzFeed reported late Monday, and struck many as President Donald Trump's attempt to draw a red line for US military intervention in Syria — something he had criticized President Barack Obama for doing in the past.

«China will probably continue to press for diplomatic talks, arguing for the suspension of North Korean nuclear device and missile tests in exchange for the suspension of U.S. - South Korean military exercises,» Evans said in a note Wednesday.

«We targeted a system of tunnels and caves that ISIS fighters used to move around freely, making it easier for them to target US military advisers and Afghan forces in the area,» the White House press secretary, Sean Spicer, said at a press briefing.

In negotiations with Russian military personnel, Jaish al - Islam pressed for a deal that would let in Russian military police, keep out the Syrian military and allow its fighters to stay as a local security force.

Foreign Affairs Minister Lloyd Axworthy will lead a Commonwealth mission to Pakistan to press the new military regime for a firm timetable for restoring democracy.

Press Contact: Mark Primoff 845-758-7412 [email protected] NEW REPORT FROM THE CENTER FOR THE STUDY OF THE DRONE AT BARD COLLEGE OFFERS DETAILED PORTRAIT OF MAJOR MILITARY DRONE TECHNOLOGY PROGRAMS OF THE PAST DECADE First Comprehensive Study of 36 Air, Ground,...

An instance of Richelieu's nice distinction between the secular and ecclesiastical is that, at the same time he was gathering armies to wage war against the pope, he wrote the pope humbly asking for a dispensation from reading his daily office because of the pressing duties of military command.

can only occur where there exists some institutional umbrella that can protect human rights advocates and offer both political and material support for human rights activities: a church...; a press sufficiently independent so that it can report information the government would prefer not be made public and that can offer a forum for some opponents of the government; professional associations, academic and intellectual centers which are financially solvent and not directly controlled by military or government officials.

You have undoubtedly read in the press that the rule for homosexual priests is like the presumably discredited rule in the military, «Don't ask, don't tell.»

He examines the impact of global terrorism and U.S - led military responses in his provocative critique The War for Muslim Minds: Islam and the West (Harvard University Press).

(CNN)- As President Obama rallies support for a military strike on Syria, Pope Francis condemned chemical weapons and called for an international day of fasting and prayer to press for a peaceful resolution to Syria's escalating civil war.

Nigeria, the most populous black African country, has had a particularly sad history of press repression, particularly under the former military junta headed by Major General Muhammadu Buhari, whose infamous Decree Number 4 against criticism of the government was the pretext for a number of detentions of journalists, some of whom died under mysterious circumstances.

Gordon Brown said there was «no justification» for Georgia's actions and argued there was «an immediate and pressing need to end the fighting and disengage all military forces.

trader from whom Captain Maxwell Mahama bought snails, was the one who informed the assemblyman of Denkyira Obuasi that the young military officer was an armed robber, after she had seen the sidearm of the now deceased officer as he took money from his pocket to pay for the snails, police have told journalists at a joint press conference with the Ghana Armed Forces at the Police Headquarters in Accra on Friday, 2 June.

Additional concerns were imprisonment for debt and being pressed - into - military service.

Later, in the aftermath of the assassination of Archduke Franz - Ferdinand, the German military and its government sent contradictory messages to Austria - Hungary; with the Kaiser and Bethmann pressing for Austria - Hungary to resort to international mediation while Moltke, Chief of the German General Staff, urged speed of mobilization, promising Germany's support.

Bentivolio and his lawyer are claiming that Rocky Raczkowski — another Republican in the crowded primary field for what could be one of the nation's most hotly contested House races in November — has a history of waging a «malicious defamation campaign... telling multiple third parties that Bentivolio's military record is fraudulent and fake,» the Detroit Free Press reported.

«Isn't it now necessary for the President to fulfill his promise of leading from the front and getting his Information Minister, Lai Mohammed to go and hold a press briefing in Sambisa forest unguarded by military men so as to show to Nigerians that indeed, they have defeated Boko Haram technically?»

WEST POINT, N.Y. (AP)-- Two members of Congress from New York are pressing Army officials to rename the U.S. Military Academy barracks named for Confederate Gen. Robert E. Lee.

After his purported compulsory retirement, Shuaib activated PRNigeria, a press release platform for critical institutions in Nigeria serving the Military, Security, Intelligence and Response Agencies among others.

8:30 a.m. — New York City Public Advocate Letitia James delivers remarks at a press conference to celebrate passage of comprehensive protections for veterans and military in New York City, Civic Hall, 118 W. 22nd St., 12th floor, Manhattan.

It was later revealed that a pattern of physical abuse and racial taunts allegedly led to Chen's death, prompting advocates to press the military for answers and eight of his fellow soldiers to be charged in the tragic incident.

He was arrested in dramatic fashion Tuesday afternoon at the International Press Centre where the party in collaboration with other individuals was planning a mammoth demonstration against government for ratifying the controversial Ghana - US Military Cooperation agreement.

But at a press conference organized by a political pressure group, Coalition of Democratic Governance (CDG) in Accra yesterday, Mr Motrye, a Ghanaian US based GPS Expert, said, the GPS project was launched by the U.S. Department of Defense in 1973 for use by the United States military originally Navstar GPS.

UPDATE: Gov. Andrew Cuomo just announced (via press release) that he has signed the bill extending the timeline for special elections in New York to allow additional time for military ballots to be mailed overseas and returned.

At a joint press conference Monday outside Syracuse University's Institute for Veterans and Military Families, Senators Kirsten Gillibrand (D - NY) and Charles Schumer (D - NY) unveiled the three bills, which Gillibrand says have bipartisan support.

It is very hard to see them agreeing to some new international military operation (not that the Conservatives will necessarily press for one).

Though neither Obama nor McHugh discussed the military's Don't Ask, Don't Tell policy today, Press Secretary Robert Gibbs today said McHugh shares Obama's commitment to repealing the ban, which isn't «working for this country right now»:

With 10 - meter ground resolution, SPOT was hardly a match for military counterparts, but it was certainly good enough for the press to embrace its images and break news.

For a poor, hard - pressed economy that, according to Cooper, has been receiving «precious little Western help» towards funding the military - to - civilian conversion programme, making changes creates huge demands.

The press has portrayed this effort hyperbolically; Newsweek, for one, lumped the process in with new Russian military investment in the Arctic, calling it part of «the race to control the Arctic.»

Although legislation did not specify that bots be autonomous, Peter Singer, director of the Brookings Institution's 21st Century Defense Initiative project and author of a recent book on military robots, Wired for War, calls the push toward autonomy real and pressing.

thank you for your answer... I'll be start this workout the next month when I finished with the old one... and I want to know if the next days will be good like this: Monday Workout 1 — Squats + circuit 1 Tuesdays Workout 2 — Bench press + circuit 2 Wednesday Off Thursday Workout 3 — Deadlifts + circuit 3 Friday Workout 4 — Military press + circuit 1 Saturday Off Sunday Off So in the next week will be like this: Monday Workout 5 — Squats + circuit 2 Tuesday Workout 6 — Bench press + circuit 3 Wednesday Off Thursday Workout 7 — Deadlifts + circuit 1 Friday Workout 8 — Military press + circuit 2 Saturday Off Sunday Off

-- Military Press — After the 1 to 2 warm up sets do five sets of 5 reps with about 70 % of your max 5 rep for Standing militarMilitary Press — After the 1 to 2 warm up sets do five sets of 5 reps with about 70 % of your max 5 rep for Standing militarymilitary Press.

For example, you might want to do military presses — this means that first you should warm up, then do a set of 10 reps which bring you to muscle failure at a weight of 200 pounds.

For example, people that like to press tend to spend a great deal of time on Military Presses and not enough time on pulling motions such as rows.

Bench press warm up to 225 for 6 reps Military press warm up to 135 for 6 reps 3 sets 10 chins diffrent hand pos Hacksquats on smith warm up to 225 for 10 reps two sets Lunges 2 sets 35 # dumbells failure Calve raises 3 sets 3 - 4 plates on maxhine Abs 50 reps on machine Another 3 sets 10 chins Done 2 - 3 times a week Im there and i stay there with this routine

Features: Move from decline to military press with a quick pull - pin adjustment Rolled seat provides for excellent pivot positioning during leg exercises Bench folds and rolls away for easy storage - perfect for small workout spaces.

For each workout, pick a lower body movement (squat or deadlift), some type of press (bench press, military press, dips), and some type of pull (rows or pull - ups).

You can do press military in a very simple way and follow the instructions below for the barbell military press technique.

Other ways for military press muscle worked is to do by the seated military press machine.

Throw in some military presses, dips, and pull - ups for good measure.

For a person military pressing the 24 kg kettlebell for 3 x 3, we encourage them to work towards 5 x 3, then 5 x 4 and eventually 5 x 5 before letting them go for the 28kFor a person military pressing the 24 kg kettlebell for 3 x 3, we encourage them to work towards 5 x 3, then 5 x 4 and eventually 5 x 5 before letting them go for the 28kfor 3 x 3, we encourage them to work towards 5 x 3, then 5 x 4 and eventually 5 x 5 before letting them go for the 28kfor the 28kgs.

Front raises, reverse flyes, and the overhead military press are additional dumbbell exercises that you can do for the shoulders.

The Steel Mace Military Press is the good old standard for building upper body and shoulder strength.

The military press is definitely a must for anyone looking to put on muscle and strength.