Sentences with phrase «military presses allow»

Not exact matches

In negotiations with Russian military personnel, Jaish al - Islam pressed for a deal that would let in Russian military police, keep out the Syrian military and allow its fighters to stay as a local security force.

UPDATE: Gov. Andrew Cuomo just announced (via press release) that he has signed the bill extending the timeline for special elections in New York to allow additional time for military ballots to be mailed overseas and returned.

Seated military press will allow you to push more weight than standing, so you're shoulders will get more of a workout.

In military press competitions, lifters are sometimes allowed one push with the knees to begin with to help hoist the bar, but after that each press must be done with legs straight.

Train your bench, deadlift, military press, and other lifts enough to maintain, and hammer your squat as often as your recovery abilities will allow.

Warm up: Behind - the - Neck Press: 2 sets x 12 - 20 reps Behind - the - Neck Press: 4 sets x 6 - 10 reps Military Press: 3 sets x 6 - 10 reps Lateral Raises: 3 sets x 6 - 10 reps EZ - Bar Upright Rows: 3 sets x 6 - 10 reps Dumbell Shrugs: 4 sets x 6 - 10 reps You should use a weight for each exercise that allows you to use proper form and fail in the specified rep range.

The military junta is renowned for ruling with an iron hand, driving its citizens into forced labor, and not allowing free press or assembly.