Give these flavor ideas a try until you find the best
milk kefir recipe for you and let us know which ones are your favorite!
Many enjoy
their milk kefir recipe by the cup with or without a spot of honey or other sweetener.
Taste is king, so harvest the kefir when it has the tangy flavor you enjoy best, and adjust
your milk kefir recipe as needed.
In warmer temps it can be ready in 24 hours, though
your milk kefir recipe may vary.
It is possible to develop a nut
milk kefir recipe for your particular brand of nut or other non-dairy milks.
Perfecting your personal
milk kefir recipe not only ensures the best nutrition for you and your family but also connects you to our deeper human heritage.
Be gentle with these grains as they will need a few cycles to stabilize and reproduce and you may develop your own specific raw
milk kefir recipe over time.
So much depends on how
your milk kefir recipe matches with the brewing environment, type of milk and so much more.
This milk kefir recipe is as easy to make as placing the grains in milk and simply waiting 12 - 36 hours (depending on taste preference and brewing conditions), strain & repeat!
Mellow the tangy flavor by adding fruit, honey and spices, whatever you decide your flavored
milk kefir recipe should be.
The milk kefir recipe for most commercial versions are full of sweeteners and thickening agents in order to create a uniform product.
Milk kefir grains have been cultivated for hundreds if not thousands of years in the mountainous region of the Balkans, and
the milk kefir recipe has been handed down for generations.
Not exact matches
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More easy breakfast
recipes: Coconut Milk Overnight Oats Kefir Chia Pudding Pineapple Avocado Kefir Smoothie Banana Almond Kefir Smoothie Berry Kefir Smoothie from Eating Clean
recipes: Coconut
Milk Overnight Oats
Kefir Chia Pudding Pineapple Avocado
Kefir Smoothie Banana Almond
Kefir Smoothie Berry
Kefir Smoothie from Eating Clean
RecipesRecipes
I used coconut
milk kefir for this
recipe.
To this
recipe, I added 2/3 a cup of
Kefir milk....
I also used whole Organic
Kefir Milk in this
recipe.
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Ingredients makes about 12 small pancakes -
recipe can be doubled easily - I use a griddle 2 eggs 1 very ripe banana 1/4 cup almond butter - where to buy nut butters 2 Tbsp raw
milk,
kefir or coconut
milk 1 tsp baking powder 1 tsp cinnamon Pinch salt 1... Continue Reading
almond
milk banana eat your greens flax oil fruit green green smoothie
kefir orange Pina colada pineapple probiotics smoothie smoothie
recipe spinach vegetables
This
recipe is based on my Pumpkin Spice Pancakes with a few differences: I used
kefir milk, homemade chunky applesauce, organic vanilla and fresh organic blueberries.
We use raw goat
milk, and culture with
kefir grains for a variety of
milk products and usually have an abundance of whey... I was so pleased to see this
recipe!!!!!
1-1/4 c. stone ground wheat flour 1-1/4 c. stone ground rye flour 1/2 c. coarse ground cornmeal 1 t. kosher salt 1 t. baking soda 1-1/4 c. vanilla almond
milk + 1/4 c.
kefir or plain whole
milk yogurt + 2 T. white or cider vinegar -LCB- use all
milk if no
kefir on hand; or sub what original
recipe calls for; 1-1/4 c. plain whole
milk yogurt -RCB- 1/2 c. molasses
Whether it's Whole
Milk Kefir in Plain, Strawberry or Blueberry varieties, or you prefer the Low Fat Blueberry Pomegranate Acai or Plain varieties, these guys are great with low FODMAP fruit and granola, taking star of the show in any
recipe, from muffins to smoothies to savory sauces!
You can also convert
milk kefir grains for this
recipe.
Since my goat cheese purveyor — from whom I bought the cheese as well — offers
kefir made from goat
milk too, I replaced the
milk from the traditional
recipe by goat
kefir.
Milk kefir can be enjoyed plain, flavored, or used in many
recipes, like salad dressing, bread, and ice cream.
Kefir Chia Pudding Recipe 1 cup organic whole milk plain kefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut f
Kefir Chia Pudding
Recipe 1 cup organic whole
milk plain
kefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut f
kefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut flakes
The Lifeway
Kefir Cultured
Milk Strawberry Smoothie was the perfect addition to the
recipe because it added just the right amount of creaminess and extra strawberry flavor.
Have a great idea for a
recipe that incorporates Redwood Hill Farm goat
milk yogurt or
kefir?
For the full
recipe, visit this page:
Milk Kefir Tips
After some trial and error (lots of error actually), I finally have a
recipe I like, though I do rest the
kefir grains in regular dairy
milk every few batches to keep them strong.
I often replace some of the
milk in my ice cream
recipes with
kefir to make them probiotic!
Plus it whips into a satisfying smoothie — check out the
recipes below but first, here's how to make
milk kefir at home.
Filed Under: antioxidant foods, autioimmune, CGP, Chef, CHFS, desserts, digestion, Drought resistant growing, family dairy, Fermentation, Fermentation Keep The Beet, fermented foods, Fodmap, Fodmaps, GAPS, gluten free, goat chesses, grass fed butter, green gardening, Gut health, health, keepthebeet.com, lacto - fermentation, Mindful eating, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw
milk, salad, Savoring Saturdays, sugar free grain free dessert, summer, summer drinks, sustainable farms, water
kefir, whole foods, www.keepthebeet.com Tagged With: certified organic, CSA, dinner, food, GAPS, gluten free, grain free, grass fed, It's A Love / Love Thing, lacto - fermentation, Raia's
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Either use
kefir cheese as the base and keep the rest of the
recipe the same, or choose sour cream, with almond
milk instead of raw
milk to create your desired consistency.
Yogurt, buttermilk, and
kefir are all fermented
milk products with probiotic bacteria, the difference is the
recipe, and the resulted bacteria cultures.
I've been thinking of using your Coconut
Milk recipe to make Coconut
Milk Kefir.
You may want to try my new dairy - free coconut
kefir recipe: How To Make Coconut Milk Kefir Coffee is great, especially with coconut
kefir recipe: How To Make Coconut
Milk Kefir Coffee is great, especially with coconut m
Milk Kefir Coffee is great, especially with coconut
Kefir Coffee is great, especially with coconut
milkmilk.
If you add the
kefir to the
milk mixture before it cools to below 110 degrees, you will damage the enzymes and probiotics that you are striving to serve in this great
recipe.
So, you said this
recipe is vegan, but when you buy
kefir grains, they were once in cows
milk.
Since then many of you have asked me for a
recipe for coconut
milk kefir and I finally getting around to posting it.
Our simple, lovingly crafted
recipe combines the richness of whole
milk with the sweet and tangy flavor of our plain
kefir.
Whole
milk kefir works beautifully in cooking and baking, and can be used in
recipes as a lactose - free substitute for buttermilk or sour cream.
Any advise in taking out any ingredients since I am following the
recipe and followed the suggestion here in your site in making
milk kefir if we use pasteurized
milk should I change to another formula?
@Sansan — My suggestion is to make
milk kefir first with your grains, then after you've made your grains multiply, take a few and try using them on the water
kefir recipe.
My favorite probiotic rich cultured foods are: Jun tea, (directions for making Jun & why I love it here), raw fermented sauerkraut and cultured veggies like carrots, beets, & ginger, Kevita sugar - free
kefir made from fermented coconut water, and goat
milk kefir (which I love in this no - churn goat
kefir ice cream
recipe).
This second video plus
recipe shows you how to make coconut
milk kefir if you wish to make a dairy free version of the
milk based
kefir below.
In the Flat Bread
recipe — the ingredients say
milk kefir, but in the directions it says
kefir grains — which is it?
As with water
kefir,
milk kefir can also be used in several home
recipes like dressings and smoothies.