LUSH blends high quality grass - fed, 100 % pasture - raised whole
milk yogurt with fruits and vegetables
Pull out some pre-cut carrot sticks, red pepper spears and cucumber slices to dip in the Homemade Ranch Dressing (see page 83) along with a handful of crispy nuts and a cup of whole -
milk yogurt with fruit preserves swirled in.
Not exact matches
I'm trying to cope
with greek
yogurt + fresh
fruit ice cream that we make in a blender or a small amount of granola
with unsweetened almond
milk.
Serve
with yogurt,
milk, extra
fruit, or your favorite syrup!
Serve up on a smoothie bowl,
with some vegan
yogurt and
fruit or even
with some non-dairy
milk and enjoy!
CONTENTS Why This Book Now 1 BASICS Gremolata 10 Aioli 10 Bagna Cauda 12 Salsa Verde 13 Chimichurri Sauce 14
Yogurt Sauce 16 Tzatziki 17 Tomatillo Salsa 18 Spiced Nut - Date Sauce 20 Buttermilk - Herb Dressing 21 Lemon - Garlic - Herb Dressing 24 Greenest Goddess Dressing and Dip 24 Applesauce 27 Sautéed Apples 28 Romesco Sauce 29 Quick Tomato Sauce 30 Chicken Stock 32 Ricotta Cheese 33 Cream Cheese Dough 36 Crème Fraîche 37 Preserved Lemons 39 Preserved Quince 42 5 - Day Sauerkraut 44 Quick Vegetable Pickles 49 Strawberry - Orange Jam 50 Blueberry Jam 51 Peach Jam 56 Quince Jelly 58 Apple Butter 60 Corn Tortillas 62 BREAKFAST AND BRUNCH Granola 68 Flax - Coconut Muffins 71 Banana Bread
with Streusel Topping 74 Sour Cream Coffee Cake 76 Buckwheat Crêpes 77 Any Day Pancakes 82 Buckwheat Dutch Baby
with Sauteéd Apples 83 Crispy Waffles 85 Popovers 86 Kuku Sabzi (Persian Vegetable and Herb Omelet) 88 Mollet Eggs
with Avocado and Roe 92 APPETIZERS AND SNACKS Goat Cheese — Garlic Spread 98 Fig - Plum Compote 101 Stuffed Dates 101 Ceci Cacio e Pepe (Roasted Chickpeas
with Cheese and Pepper) 103 Granola Bark 104 Cheese - and - Pepper Crackers 107 Gougères 110 Pissaladiere 112 Aguachile
with Shrimp and Scallops 115 Chicken Liver Mousse 116 Socca (Chickpea Crisps) 118 Gravlax 120 SOUPS Ancho Pepper Soup 126 Cauliflower - Garlic Soup
with Watercress Pesto 129 Billi Bi Soup
with Saffron 131 Simple Crab Bisque 134 Black Bean and Ham Hock Soup 136 Stracciatella (Italian Egg Drop Soup) 138 Avgolemono (Greek Lemon Soup) 141 Kapusniak (Polish Cabbage and Sour Cream Soup) 143 Summer Greens Soup 144 SALADS, VEGETABLES, AND SIDES Vegetable Slaw 148 Fattoush
with Country Bread 151 Treviso Salad 152 Kale and Cucumber Salad
with Tahini - Lemon Dressing 153 English Pea, Pea Shoot, Fennel, and Goat Cheese Salad 154 Purple Salad 157 Celery Root and Citrus Salad 158 Romanesco Salad 160 Bacon, Lettuce, and Tomato Panzanella
with Basil Salsa Verde 161 Chicken — Celery Root Salad 163 Tomato, Shelling Beans, and Cucumber Salad 164 Many Bean Salad
with Preserved Lemon and Herbs 166 Dark Leafy Greens
with Lemon - Garlic - Herb Dressing 168 Job's Tears Salad 169 Black - Eyed Peas, Ham, and Collards 170 Royal Corona Beans
with Chimichurri Sauce and Smelts 172 Succotash 173 Roasted Fall Vegetables and Apples 175 Zucchini - Herb Fritters 178 Beets and Greens
with Hazelnuts and Honey - Vinegar Dressing 181 Pan-Roasted Eggplant 182 Roasted Baby Eggplant
with Yogurt Sauce 182 Masa Harina and Millet Cornbread 184 Whole - Loaf Cheesy Garlic Bread 186 Cheese and Corn Soufflé 188 Corn, Green Beans, and Parmesan 193 Sorghum and Corn «Risotto» 195 Restaurant Mashed Potatoes 197 Cottage Fries 198 Creamed Potatoes
with Dill 200 Rösti Potatoes 201 Potato Gratin 203 Fried Potatoes and Roasted Oyster Mushrooms 206 Chris Kronner's Onion Rings and Tempura Vegetables 207 Brandade 209 MAINS Ricotta Dumplings 214 Spring Risotto 217 Seafood Salad
with Lemon - Garlic - Herb Dressing 219 Chopped Salad of Salmon and Vegetables 220 One - Side Sautéed Salmon
with Chive Butter Sauce 223 Hot - Smoked Salmon
with Salsa Verde Cream Sauce 225 Seafood Stew
with Aioli 227 Spatchcocked Roasted Chicken 228 Fried Chicken 233 Savory Bread Pudding
with Wild Mushrooms and Bacon 237 Cider Caramel Pork Ribs 241 Pork Chops in Mustard Sauce
with Apples 243 Lamb Kofta (Spicy Lamb Skewers) 245 Dry - Rubbed Tri-Tip 249 Carbonnade à la Flamande
with Celery Heart Salad (Flemish Beef Short Rib Stew) 254 Beef Daube (Beef Stew) 256 GATHERINGS Menus 260 Pan Bagnat 263 Eggplant Parmesan Gratin
with Fresh Tomatoes and Quinoa 264 Holiday Turkey
with Turkey Gravy 266 Carnitas 272 Porchetta 276 Leg of Lamb over Potato - Onion Gratin
with Mint Salsa Verde 279 DESSERTS Shortbread 284 Fresh Ginger Cookies 285 Chocolate - Buckwheat Madeleines 288 Pistachio Madeleines 290 Jam Bars 292 Walnut Pralines 294 Double Chocolate Sorghum Brownies 296 Apple Beehive 297 Spiced Apple - Walnut Cake 300 Lemon Pound Cake 302 Cornmeal - Ricotta Upside - Down Cake 305 Teff Carrot Cake 308 Birthday Cake
with Fluffy
Milk Chocolate Frosting 310 Tartine Chocolate - Almond Cake 314 Mocha - Hazelnut Cake
with Whipped Cream 317 Pavlova
with Citrus and Stone
Fruit 319 Blueberry Cobbler
with Cornmeal Buttermilk Biscuit Topping 324 Apple Pie 328 Boysenberry Pie 331 Cherry - Frangipane Galette 332 Champagne Gelée
with Strawberries 334 Dark Chocolate and Toasted Almond Semifreddo 338 Chocolate Pots de Crème 340 Kabocha Custard 341 Flan 343 Lemon Pudding Cake 346 Persimmon Pudding 347 Catalonian Rice Pudding 349 Sticky Date Pudding
with Hot Toffee Sauce 252 Candied Orange Peel 355 Fluffy
Milk Chocolate Frosting 357 Marshmallows 358
The granola tastes great as is or sprinkled over
yogurt and
fruit or
with your favorite
milk.
-- same as above except
with a thin rice cake — thin rice cake spread
with cream cheese or laughing cow and smoked salmon — Plain whole
milk yogurt with fresh
fruit and a tad of raw local honey or
with some low sugar jam mixed in.
It's fake health food at it's finest, and it's absolutely delicious served in a big bowl
with milk and berries, eaten stranding at the counter over the container by the handful, or my personal favorite, as a topping for Greek
yogurt and
fruit for a wholly satisfying breakfast that's quick enough for any workday morning but also indulgent enough for a lazy Saturday.
Serve over
fruit with greek
yogurt or skim
milk for a healthy fall breakfast!
Yogurt (I eat greek - style almond
milk kind) mixed
with some protein powder and then topped
with some seasonal
fruit and seeds or nibs or whatever gives it some crunch.
If you're going to make
fruit flavored ice cream, I recommend replacing one of the cans of coconut
milk (13.5 ounces)
with 16 ounces of coconut
yogurt, as it lends the perfect amount of tanginess to the ice cream.
It's great
with cashew or pumpkin seed
milk,
yogurt, fresh
fruit.
The next time you're in need of a sweet treat, try the one that's replaced my late night cereal fix: plain whole -
milk Greek
yogurt topped
with cocoa nibs, toasted unsweetened coconut flakes and a tiny bit of fresh
fruit.
I make them
with milk,
yogurt, whatever
fruit, flavoring, sweetener, wheat bran, and egg white.
Eat as a snack or
with breakfast over
yogurt,
fruit, or your favorite dairy - free
milk.
Enjoy granola
with milk or
yogurt and some
fruit!
You can combine muesli
with fruit,
yogurt, or
milk to add more protein, fiber, and flavor to your breakfast bowl.
For a refreshing smoothie, blend a few teaspoons of the powder
with a mixture of fresh and frozen
fruits, and your favorite kind of
milk or
yogurt.
Oui by Yoplait is made
with non-GMO ingredients like whole
milk, pure cane sugar, real
fruit and
yogurt cultures.
cereal
with cashew
milk / / carrots
with Sunbutter / / dried
fruit / / apple slices / / Siggi's
yogurt with cocoa, cottage cheese, and Amazing Grass
Produced by culturing a mixture of fresh
milk and cream from our local family farms, Clover
yogurts combine beneficial bacteria along
with fresh
fruit and natural sweeteners, all of which results in our signature Clover taste — naturally delicious and nutritious.
house - made cinnamon pecan or chai - spiced coconut granola (v)
with your choice of
milk or almond
yogurt, and fresh
fruit
You can blend the
fruit with either
yogurt, soy
milk, regular cow's
milk, coconut
milk or coconut water.
sprinkle on
yogurt or fresh
fruit, eat as cereal
with some almond
milk.
, a whole
milk triple - layered
yogurt with a layer of
fruit on the bottom, honey - sweetened whole
milk yogurt in the middle and cream on top.
But there were also plenty of recipes
with typical ingredients —
yogurt,
milk,
fruit, honey — plus the photography is awesome.
Versatile and mild, plain goat
milk yogurt is delicious
with granola and fresh
fruit, or in any recipe calling for
yogurt as an ingredient.
Layer your favorite
yogurt (I like the Kite Hill almond
milk yogurt or any coconut
milk yogurt)
with your favorite granola and fresh
fruit.
It also goes great on plain or vanilla
yogurt with some berries on top, or as a cereal
with milk and
fruit, and of course it's just as delicious straight from the bag by the handful.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped
with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw
milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of
milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole
milk yogurt mixed
with a little
fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
I like to simply dunk it in some
milk or top
with mashed avocado,
yogurt,
fruit, etc..
Exhibit A: This Tropical Green Smoothie Bowl made
with nutrient - rich
milk, Greek
yogurt, pre-chopped frozen
fruit, fresh spinach and coconut flakes.
Serve
with milk,
yogurt or even ice cream and some
fruit.
In this breakfast bowl, we cooked it up the already cooked grain in some vanilla almond
milk, and topped it
with fruit, granola, and coconut
yogurt.
I love my cereal
with milk or mixed
with fruit and plain
yogurt!
Place frozen
fruit into your blender, top
with the
yogurt, almond
milk, almond butter and flaxseed meal.
Serve
with yoghurt, goats
milk kefir, coconut
yogurt or nut
milk and fresh
fruit.
Breakfasts — for breakfast I often have toast
with avocado, nooch and sea salt; sugar free cereal
with fresh
fruit and sees / nuts and almond
milk; eggs and toast; coconut
yogurt with berries and seeds; scrambled eggs
with veggies; leftovers from dinner; green smoothies; rice or wasa crackers
with nut butters and dates — you get the idea... Mom's muffins are one of my favorites!
Easy to throw together and absolutely delicious sprinkled over any
fruits, poached or fresh,
yogurt or just
with a pool of nice cold
milk.
This recipe is very versatile meaning its easy to substitute
with other ingredients if you cant get your hands on something or don't have it at home, it is also very versatile in the fact that your can eat it many different ways, you can have it
with milk fresh or soaked (although it does digest better when soaked), you can have it
with fresh
fruit, add it to your porridge, put it on acai bowls,
with yogurt, frozen berries or warmed berries, you get my drift hey
1/4 cup 0 % greek
yogurt (could also use your favorite non-dairy plain
yogurt) 1 scoop (30 grams) vanilla whey protein (I used Whey Gourmet Naturelle Vanilla sweetened
with stevia) 1 Tbsp
milk (I used unsweetened almond
milk) 1 Tbsp strawberry jam (try and use a lower sugar or double -
fruit kind
with 5 g sugar per 1 Tbsp)
Serve
with yogurt and
fruit, or
milk of choice.
After the soak, just stir through some whole -
milk yogurt and top your bowl
with fresh
fruit, and more
yogurt.
Eaten
with milk or
fruit and honey, or in
yogurt, or just by the fistful, I wonder how many pounds of this my family ingests each year.
The new «zip line» will offer cold lunches already bagged for the student, meals that include
yogurt, grains,
fruit and veggies
with milk.
To make a calcium rich smoothie, combine 1 cup of plain or vanilla
yogurt with 1/2 cup of low - fat
milk, 1/2 cup of
fruit (bananas, strawberries, or blueberries), and 1/4 cup of ice.
Other excellent choices of fluids include coconut water, raw
milk, and smoothies made of whole
milk plain
yogurt with fresh
fruit (strawberries, blueberries, etc).
Snacks for Home • Hummus
with broccoli sprinkles and crackers • Baked chickpeas • Goat cheese and crackers • Coconut
milk yogurt and
fruit • Apple slices
with nut butter • Apple Turkey rollups (turkey sliced rolled around apple slices) • Nut butter and Jam stars (or any other shape you can cut
with a cookie cutter) •
Eggs, plain
yogurt with fresh
fruit, oatmeal, a fresh
fruit smoothie
with yogurt,
milk, or nut
milk, a slice of real, whole - grain bread
with almond or peanut butter (skip the Skippy!).