Not exact matches
Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0
milligrams cholesterol, 170
milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams
sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron
A healthy and tasty alternative to
sugar - laden energy bars, Primal Kitchen ® Dark Chocolate Almond Bars boost energy with 15 grams of healthy protein, only 3 grams of
sugar and 8,500
milligrams of collagen from grass - fed cows.
The coffee chain's muffin contains 420 calories, 420
milligrams of sodium, 71 grams of carbs, and 47 grams of
sugars.
One eight - ounce serving of coconut water contains 45.6 calories, 6.3 grams of
sugar, 2.6 grams of fiber and 600
milligrams of potassium, according to the USDA (https://ndb.nal.usda.gov/ndb/foods/show/3665?manu=&fgcd=).
Each slice of the cheddar, for example, contains 120 calories, 0.5 grams of saturated fat, 270
milligrams of sodium and 3 grams of
sugar.
A 16 - ounce serving of the Mickey D's Shamrock Shake has 660 calories, 19 grams of fat, 12 grams of saturated fat, 1 gram of trans fat, 75
milligrams of cholesterol, zero fiber, 14 grams of protein and 93 grams of
sugar.
Those three changes could slash the
sugar content approximately by half and lower the sodium by roughly 150
milligrams.
Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams of
sugar, 61
milligrams of potassium, and 5.45
milligrams of sodium.
They said I am diabetic and that my
sugar level was 475
milligram.
At 654
milligrams per deciliter, the blood
sugar was elevated to some seven times its normal value, and a moderate degree of acidosis was present.
Drinking only one more percent of water per day than you usually do, will consequently result in 8.58 percent less calories consumed during the day, 0.74 grams less
sugar, 9.8
milligrams less sodium and 0.88 grams less cholesterol.
Energy drinks (in general) are criticized as being dangerous concoctions of caffeine and
sugar, but caffeine is safe up to 400
milligrams per day for a healthy adult.
Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less
sugar, 235
milligrams less sodium and 21 grams less cholesterol.
An animal study published in the September 2011 «Journal of Ethnopharmacology» found that doses of 20
milligrams per kilogram body weight per day for 30 days resulted in lower blood
sugar, insulin and cholesterol levels compared to a control group that did not receive cilantro seed extract.
In another portion of the study, animals that received a single 20
milligram per kilogram body weight dose of cilantro seed extract showed reduced blood
sugar levels 6 hours after the dose, but no change in cholesterol levels.
A 590 -
milligram bottle of Coca - Cola, for instance, contains 65 grams of
sugar.
Two tablespoons of peanut butter also have about 3
milligrams of vitamin E. Choose natural peanut butter to avoid added
sugars.
Should your test results show a fasting blood
sugar level under 70
milligrams per deciliter, you may an underactive thyroid or a pituitary problem called hypopituitarism.
Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams
sugar, 61
milligrams (mg) of potassium, and 5.45 mg of sodium compared to Gatorade, which has 6.25 calories, 1.75 grams of
sugar, 3.75 mg of potassium, and 13.75 mg of sodium.
People who stuck with the Mediterranean diet in comparison to eating a regular low - fat diet trimmed their waistlines by about 0.43 cm, slashed their blood pressure by 2.35 points on the high reading, and reduced their fasting blood
sugar by 3.89
milligrams per decilitre.
Nutrition Information — 173 calories 5 grams protein 1 gram fat -LRB-.45 saturated) 43 grams carbohydrates 25 grams
sugars 8 grams fiber 27
milligrams sodium
We know the diagnosis of diabetes has to do with your blood
sugar being — blood
sugar being over a 126
milligrams / deciliter above, and one - tenth for pre-diabetes.
Not only are strawberries rich in the potent antioxidant vitamin C — just five large berries provide almost 59
milligrams of vitamin C, or 98 % of the recommended daily value — but they're also low in
sugar.
While not included as one of our World's Healthiest Foods, blackstrap molasses — the thick syrup that remains after
sugars have been extracted from
sugar cane through boiling and filtering — provides about 1
milligram of iron per teaspoon.
All the beverages mentioned above are free of chemicals and artificial sweeteners and contain fewer than 25 grams of
sugar and 150
milligrams of caffeine (Kravich says you never need more than that).
By contrast, the «energy» in conventional concoctions, such as Monster, Red Bull and Rockstar, comes courtesy of caffeine (about 100
milligrams, the equivalent of an eight - ounce cup of brewed coffee), taurine, glucuronolactone (an artificial stimulant) and a blend of sucrose and glucose (simple
sugars notorious for mood swings and energy crashes).
Nutritional information (per serving): Calories 220, fat calories 0; total fat 0 grams, sat fat 0 grams, cholesterol 0
milligrams; sodium 0
milligrams; total carbohydrates 29 grams, fiber 3 grams,
sugars 21 grams; protein 1 gram; vitamin A IUs 4 %; vitamin C 70 %; calcium 2 %; iron 2 %.