Sentences with phrase «milligrams less»

Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less sugar, 235 milligrams less sodium and 21 grams less cholesterol.

Drinking only one more percent of water per day than you usually do, will consequently result in 8.58 percent less calories consumed during the day, 0.74 grams less sugar, 9.8 milligrams less sodium and 0.88 grams less cholesterol.

Overall, customers at restaurants with menu labels purchased food with 151 fewer calories (155 fewer calories when counting beverages), 224 milligrams less sodium and 3.7 grams less saturated fat compared to customers at restaurants without menu labels.

Not exact matches

Doses as low as 54 milligrams in an average - sized adult female (far less than a quarter of a teaspoon) can cause an increased risk of phocomelia — a decrease in the size of the upper limbs.

Mountain Pure water contains less than 5 milligrams of sodium per eight - fluid - ounce serving and meets all state and federal regulations.

Trace minerals are needed in very small amounts, typically less than 100 milligrams per day is enough to meet daily requirements.

Red chile powder contains less than three percent of the vitamin C of ripe pods, a low ten milligrams.

Research with pregnant and lactating women in rural African communities has shown that they maintain good bones on a much lower intake, less than 400 milligrams per day.

restrict toys to meals that contain fewer than 500 calories and 600 milligrams of sodium, and in which less than 35 percent of the calories come from fat (making exceptions for nuts, seeds, peanut butter or other nut - based butters).

Surprisingly, three crispy taco shells offer 110 less calories and SIX HUNDRED less milligrams of sodium than the soft tortilla used to construct a burrito.

The American Pregnancy Association recommends that you consume less than 250 milligrams, which is equivalent to about one cup.

Set limits on sodium: snack items shall contain less than or equal to 200 milligrams of sodium.

Another reason for originally producing low - iron formulas was that human milk contains low amounts of iron — less than a milligram per liter.

Black teas can contain up to 120 milligrams of caffeine and iced tea will contain just a little less than hot brewed tea.

Through incremental changes, that amount should be lowered over the next decade to 740 milligrams or less of sodium for grades through 9 through 12; 710 milligrams or less for grades 6 through 8; 640 milligrams or less for kindergarten through fifth grades.

The only thing to keep in mind is that Daiya cheese offers a moderate amount of sodium per serving (250 milligrams per ounce, approximately fifty percent more than the same amount of cheddar cheese) and significantly less protein than dairy or soy - based cheeses (1 to 1.5 grams per ounce, as opposed to 7 grams).

In fact, all it takes to ward off scurvy is a daily dose of 10 milligrams, says Karen Fediuk, a consulting dietitian and former graduate student of Harriet Kuhnlein's who did her master's thesis on vitamin C. (That's far less than the U.S. recommended daily allowance of 75 to 90 milligrams — 75 for women, 90 for men.)

P. puttemansi and S. aurea are voracious consumers of seeds weighing less than 20 milligrams.

The men with the lowest level of urate had levels of less than 4.9 milligrams per deciliter.

At 62 °F and 72 °F, the critical oxygen level was less than 2 milligrams of oxygen per liter of water; this increased to between 2 and 3 milligrams per liter at 82 °F, and when testing recently fed and infected crabs.

In the adjacent dry tomb, where less fermentation and decomposition had occurred, the level reached 30 000 milligrams per litre.

That is why nearly all decaffeinated coffees contain less than 10 milligrams of caffeine (typically two to five milligrams) per serving.

At this rate of production the cost of SLex will fall to $ 2 per milligram or less.

Within 4 days, the yeasty enzyme broth was producing 60 to 100 milligrams of pregnenolone per liter and lesser amounts of progesterone.

It concluded that postmenopausal women should not take supplements containing less than 400 international units (IU) of vitamin D and 1,000 milligrams of calcium, noting that there is not enough evidence to evaluate the effects of taking more than those amounts.

After all, worshippers usually eat just a few tablespoons of peyote, which amounts to less than 100 milligrams of mescaline — enough to induce a stimulant effect but not full - fledged visions.

In less than a handful of cases, the natural methane levels were relatively high, above 10 milligrams per liter.

«If you're aiming to limit your sodium intake to the recommended level of less than 2,300 milligrams per day, you'll need to choose foods wisely when grocery shopping and dining out,» Harnack said.

Red dots mark places on the coast where oxygen has plummeted to 2 milligrams per liter or less, and blue areas mark zones with the same low - oxygen levels in the open ocean.

«The therapeutic doses are less than a nanogram per kilogram of body weight - compared to milligram - per - kilogram concentrations needed for most pharmaceutical drugs.»

About 50 million Americans take low - dose (325 milligrams per day or less) aspirin to prevent cardiovascular problems.

Around 1,000 milligrams of curcumin is what I usually recommend — this is equivalent to about 2 grams a day of turmeric root, or a little less of turmeric powder.

Experts recommend that you limit caffeine consumption to 400 milligrams a day or less, about how much is in four cups of coffee.

Meanwhile, the people who excreted the least sodium — less than 2,000 milligrams — were 37 % more likely than the average group to die of heart - related causes and 29 % more likely to be hospitalized for heart failure.

And because a cup of white tea contains less caffeine (15 milligrams) than other teas (up to 50 mg) and coffee (120 mg), it's more hydrating, another key for sustaining energy.

The good news: Lifestyle tweaks such as losing weight, sticking to less than 1,200 milligrams of salt a day, exercising regularly, and actively managing stress may lower your blood pressure in just three months, if you're at borderline, says Jennifer H. Mieres, MD, a professor of cardiology at North Shore — LIJ Health System in New York and spokesperson for the American Heart Association (AHA).

A decade - long study from the University of Massachusetts at Amherst found that women who got more than 20 milligrams of iron a day were 30 to 40 % less likely to develop PMS.

Older people who take at least 500 milligrams of calcium daily — less than the amount in a typical one - a-day calcium pill — are 30 % more likely to have a heart attack than those who take no calcium at all, the study estimates.

Matcha does have less caffeine than coffee, and it varies depending on how much matcha you add to your drink and how much coffee you drink, but the matcha I was drinking has 34 milligrams of caffeine per serving, versus 95 milligrams in a typical cup of coffee.

And because a cup of white tea contains less caffeine (15 milligrams) than other teas (up to 50 mg) and coffee (120 mg), its more hydrating, another key for sustaining energy.

A recent study concluded that men who took around 4.000 milligrams of taurine for two weeks before performing eccentric elbow flexor exercises experienced less fatigue and a greater increase in muscle strength and endurance.

But others, specifically those flavored with guarana, a Brazilian plant that is a natural source of caffeine, are less obvious; for example, Propel's limited edition Invigorating flavor has 50 milligrams of caffeine, as does VitaminWater's Energy flavor.

The task force also recommended against daily supplementation of 400 international units of vitamin D and 1,000 milligrams (mg) or less of calcium to prevent fractures in postmenopausal women living at home.

Chocolate ice cream has much less, however; a half cup of Breyer's All Natural Chocolate ice cream has only 3 milligrams, according to a Consumer Reports analysis.

Different brands of clam juice vary in sodium content; choose one that contains 60 milligrams per ounce or less.

«The results support the current recommendations to limit caffeine intake during pregnancy to less than 200 milligrams [mg] of caffeine per day, which is approximately two to three cups of black coffee,» said lead researcher Eleni Papadopoulou.

Candy bars generally have less than 10 milligrams, but the darker the chocolate, the higher the caffeine content.

Coffee contains about 85 milligrams of caffeine per 5 ounce cup, and yerba mate has slightly less at about 78 milligrams.

Dieters who consumed 1,200 to 1,300 milligrams of calcium every day experienced three times the middle - whittling as those getting the same number of calories but less calcium, a University of Tennessee study found.

They interviewed Robert Sallis, MD, the codirector of Sports Medicine Fellowship at Kaiser Permanente Fontana Medical Center, who assured them that Tylenol is still likely the safest choice for most people, and that athletes who take less than 2,000 milligrams a day (about six regular - strength tablets) shouldn't worry.