His research found that 16 ounces of caffeinated coffee from Starbucks had 100
milligrams more of caffeine than the same serving size from Dunkin' Donuts.
• A 6 - ounce ham steak has only about 2.5 grams of saturated fat, but it's loaded with sodium — 2,000 milligrams worth, or about 500
milligrams more than the daily sodium max.
(Factoid: that's 10
milligrams more than men.)
Because they experience a growth spurt during this period, they should aim to get about 200
milligrams more calcium, or «between 1,000 and 1,100» milligrams, said Dr. Steven A. Abrams, a professor of pediatrics at Baylor College of Medicine who specializes in the calcium intake of children and was one of the panelists who wrote the IOM report.
Not exact matches
A two - month 2010 study of nearly 300 cancer patients at the Mayo Clinic found that those given 1,000 or 2,000
milligrams of ginseng each day reported feeling
more energized compared with those who took a placebo.
Studies suggest that megadoses of 2,000
milligrams of the vitamin or
more can raise your risk of painful kidney stones.
The diet relies on lowering your sodium intake to no
more than 2,300
milligrams a day, along with eating vegetables, fruits, and whole grains.
Backed by Mayor Bill de Blasio, the rule, believed the first of its kind nationally, requires restaurants to post a salt shaker encased in a black triangle as a warning symbol next to any menu item with
more than 2,300
milligrams (0.08 ounce) of sodium
Bragg's Amino Acids (Whole Foods or any place that sells
more organic / health food related products) tastes like soy sauce but has 160
milligrams of sodium per serving.
1.5 ounces of a 60 percent cacao chocolate bar has 20
milligrams of caffeine and 80 percent selections can have up to 40
milligrams or
more.
All of our low - sodium dinner recipes contain no
more than 480
milligrams of sodium per serving and fit into a low - sodium diet.
Each hundred grams of fresh ripe chile pods contains 369
milligrams of vitamin C, which diminishes by
more than half to 154
milligrams in the dried red pods.
As the Mayo Clinic warns on its Web site, large doses of caffeine — 500 to 600
milligrams, or roughly the equivalent of four or
more cups of brewed coffee a day — can lead to insomnia, nervousness, restlessness, irritability, stomach upset, fast heartbeat and muscle tremors.
Given the 7 million monthly estimated purchases at Sodexo cafeterias, the company estimates this move will result in a savings of
more than 250 million calories, 38 million grams of fat, 15 million grams of saturated fat and 304 million
milligrams of sodium from student meals each month.
The American College of Obstetricians and Gynecologists (ACOG) advises pregnant women to have no
more than 200
milligrams of caffeine per day.
Many experts say that a moderate amount of caffeine (no
more than 300
milligrams per day, or the amount in about 16 ounces of brewed coffee) is fine for nursing moms and should cause no changes in most babies» behavior.
Methadone concentrations should be monitored in both the mother's breast milk and the baby's blood if the mother is taking
more than 20
milligrams of methadone a day.
I'm much
more in favor of policies that ensure we meet that 1,000
milligrams,» said Abrams.
The committee took a
more cautious route, adopting 1,100
milligrams of calcium daily as the «estimated average requirement» for all children aged nine to 18, meaning the amount that would ensure that at least half the children in that age group get the calcium they require.
To get the U.S. Recommended Dietary Allowance of 11
milligrams of iron, an infant would have to drink
more than 22 quarts of milk each day.
I'm much
more in favor of policies that ensure we meet that 1,000
milligrams.
Avocados pack a lot of potassium (
more than the banana) at around 975
milligrams in a single avocado, according to the United States Department of Agriculture (USDA).
The only thing to keep in mind is that Daiya cheese offers a moderate amount of sodium per serving (250
milligrams per ounce, approximately fifty percent
more than the same amount of cheddar cheese) and significantly less protein than dairy or soy - based cheeses (1 to 1.5 grams per ounce, as opposed to 7 grams).
Be careful not to «mega-dose» your child — kids should have no
more than 500
milligrams (mg) of vitamin C a day.
A former member of New York City's Board of Health and a pair of Columbia researchers published a paper that could prove detrimental to the city's case for a new sodium rule, which requires restaurant chains to publish warnings for menu items that contain
more than 2,300
milligrams of sodium.
Those guidelines call for no
more than 650 calories, 7.2 grams of saturated fat and 740
milligrams of sodium in each meal.
One carat is 200
milligrams, and
more carats means
more diamonds.
The Department of Energy gave Albrecht - Schmitt 13
milligrams of berkelium, roughly 1,000 times
more than anyone has used for a major research study.
To his surprise, Baum found an average of 138
milligrams of ammonia per kilogram of exhaust —
more than twice as high as previous estimates.
For those with the highest baseline uric acid levels —
more than 7
milligrams per deciliter — for example, the decrease was as high as 1.3
milligrams per deciliter.
For a study published with Kuhnlein in 2002, Fediuk compared the vitamin C content of 100 - gram (3.55 - ounce) samples of foods eaten by Inuit women living in the Canadian Arctic: Raw caribou liver supplied almost 24
milligrams, seal brain close to 15
milligrams, and raw kelp
more than 28
milligrams.
The analysis found that statins were
more likely to reduce the risk of death when LDL cholesterol levels were 100
milligrams per deciliter (mg / dl) or greater, whether or not they were used with other LDL - lowering drugs.
(That means someone who weighs 80 kilos shouldn't consume
more than 40
milligrams of glyphosate per day.)
These range from a few micrograms (e.g. gold, indium, lutetium), or
more than a
milligram (e.g. zinc, scandium, yttrium, niobium, gadolinium), to
more than a gram per day (e.g. phosphorus, iron, sulphur).
One Valencia orange contains about 60
milligrams of vitamin C,
more than half the daily recommended amount.
The Cambridge volunteers ate 45
milligrams of isoflavones a day — about a third or a quarter of the typical intake of the Japanese — and it seems likely that the
more you eat, the greater the protection.
In this study, he exposed lean, brown - furred female mice to 50
milligrams of BPA per kilogram of body weight daily, and the next generation was transformed:
More of them were fat, with blond fur.
Currently, the USDA's Dietary Guidelines for Americans recommend consuming no
more than 2,300
milligrams, or 1 teaspoon, of salt daily.
If they also took calcium supplements, their risk jumped dramatically: Those who consumed a total of
more than 2,000
milligrams of calcium per day raised their risk of metastatic prostate cancer
more than fourfold.
With the best - performing particles, the researchers reduced gene expression by
more than 50 percent, for a dose of only 0.20
milligrams per kilogram of solution — about one - hundredth of the amount required with existing endothelial RNAi delivery vehicles.
A picture might be worth
more than 1,000
milligrams.
His team at Athens» Alexandra Hospital had healthy volunteers drink a cup of coffee containing no
more than 2
milligrams of caffeine or a whopping 80
milligrams of the stimulant.
In the Nov. 9 Journal of the American Medical Association, they report that in women getting no
more than 200 international units (IU) of vitamin D, the need for calcium was high — at least 1,200
milligrams per day.
Participants with symptomatic heart failure and a left ventricular ejection fraction of 45 percent or
more (normal or near normal contractions) were randomized to receive either spironolactone (15 to 45
milligrams daily) or matching placebo, and were followed for an average of nearly 3.3 years.
The geographer's cone snail, for example, only injects about a tenth of a
milligram of venom when it stings, and yet, this is
more than enough to kill a person in under an hour.
The Department of Energy gave Albrecht - Schmitt 13
milligrams of berkelium, roughly 1,000 times
more than anyone else has used for major research studies.
Canned white tuna, the
more expensive variety also called albacore, delivers 1,000
milligrams of omega - 3, but is packed with 40 micrograms of methylmercury.
He says the current background levels of around 100
milligrams per litre will increase as
more salt diffuses through the ground.
One patient who died was taking 1400
milligrams of chlorpromazine a day —
more than four times the recommended dose.
However, SLex turned out to be difficult to make by chemical means, and costs
more than $ 2000 per
milligram.