Sentences with phrase «mimic real life activities»

With that being said being Functionally Strong is defined as having the strength, skill, and ability to execute movements that mimic real life activities with confidence and without inhibition.

Not exact matches

I define functional fitness as you having the ability to possess the strength, skill, and ability to execute movements that mimic real life and sport activities with confidence and without inhibition!

Functional exercises include exercises that mimic natural movement, the type that your body does to carry out real life activities, there are functional movements though that do not replicate real life movement but do work multiple joins and muscle groups at the same time.

It mimics real life situations where you actually perform short intense bursts of activity.

These activities also mimic real world environments and situations, which gives them the chance to apply knowledge as they would in real life.

Players mimic the actions and gestures of real - life activities allowing them to move their arms, legs or full bodies in natural motions to control the game.