The lunge is an exercise that
mimics everyday movement like running, walking and going up the stairs.
Focus on multi-joint moves and ones that
mimic everyday movements.
Not exact matches
«Functional fitness helps to improve the mobility of your joints — such as the range of
movement in your hips and back — release tight muscles that often lead to imbalances and injury, and improve coordination in
movement patterns that
mimic everyday life.
The Total Gym was designed to promote functional exercise — that is exercises that
mimic normal,
everyday movements — with the main form of resistance being the weight of your body.
as a challenge to our accepted impressions of the world around us and our perceptions of
everyday reality, the frankfurter forms evoke anthropomorphic physical qualities and
movement, with an anatomy of long «limbs» and «bodies» that visually
mimic the recognizable encased meat shape.