Sentences with phrase «min run on»

Would it be better then for me to do a 30 min run on the treadmill etc than doing sprints for 10 minutes?

Not exact matches

Cool in pans on a rack for 10 min, then run a paring knife around edge of pans and invert onto rack.

I got it done in around 2.19, around 20 minutes slower than I aiming for on race day, but I know it is best to run the long one 1.30 - 2 mins per mile slower and this has always worked for me in the past.

When Wenger is given the players he wants then he appears to perform, I will use the fact we went 995 mins in the UCL without letting in a goal, 10 clean sheets on a run...

If Ramsey is in good form, then he must start, we can replace Rosicky at half time or 50 - 55 mins... I would leave Ozil / Cazorla to Le Prof, though he might choose both, I would start Walcott, because he can make runs in behind defences, just like in the Monaco game, only if he can improve his finishing for that match, Sanchez should carry on the passing game, and as a true winger, should provide crosses to Giroud just like Waloctt, because Giroud has great heading ability...

When you go by minutes his goal contributions are actually pretty damn tidy... Serie A — 2777 mins, 15G, 13A La Liga — 981 mins, 10G, 1A Champions League — 1461 mins, 8G, 6A Euro's — 3 goals in 4 apps... And these numbers (recent spain performances aside) he's put up as the clubs 2nd or 3rd choice, and hasn't really been given a consistent run to find the form and confidence that strikers run on.

@ leo thats one of our biggest problems right there when i comes to rotating players and tactical subs wenger seems slightly tarded he just runs the same players into the ground time after time and when a game is screaming ouut for certain players to come on he just neglects them or they come in on the 85th min

walcott was on for 25 mins against an exhausted second - tier team... had one of his clumsy runs in the last minute which ended in a foul..

i was very impressed with coquelin but we could all see the way newcastle was fowling him im worried it only a matter of time before his injured so we need suffcient cover arteta is ok but if something happens to coquelin (i pray it doesn't) where his out for a couple of games arteta can not play a bunch of games for 90 mins all the time so im hoping arsene is looking at a DM has we speak also on theo, to be fair to him he actually did ok great movement but it brings me to think that giroud and walcott can play together in a 442 formation because giroud can provided the hold up play for walcott to make runs and walcott can make the runs to allow space for giroud if walcott has gioroud finishing and giroud walcott pace we properly would be with man city at the top of the league

It backfired big time so he says he was tiring, well dah yeah he was running the hame on the right with HB, but another 10 - 15 mins with Danny on for Giroud was the play hence the booing from the crowd.

Also 65 -70 min of running around with our other players our main guys come on get a good run could even score (the hunger).

The above does not indicate on how your will get to Southampton Central beyond Southampton Parkway, although looking at the trainline it appears that there will be trains running into Southampton Central, although the journey time appears to be anywhere between 15 - 26 minutes (as opposed to the usual 8 mins)

On the other hand you can have Ramsey, a player who runs and fight all 90 min but his delivery has gone down since the begining of the season.

The lad has potential and considering his injuries, I think backup for RWB in new formation is fantastic, let's not forget wingbacks can use a lot of energy running back and forwards all the time so keeping Bellerin at peak could rely on someone like the Ox who can come on after 60 or 70 mins to inject pace and energy on the right.

I set out for a six - mile run at about a 9:00 min / mile pace, mostly on sidewalks but also about 3/4 of a mile on a gravel path.

Out of all our midfielders Elneny is the first on the team sheet as hes disciplined mobile and usually plays it safe, Xhaka is a complete liabilty god knows who many times he misplaced simple passes same with Ramsey whom people here love because he can run around like a headless chicken for 90 mins.

he can play 70 min on the field and for 70 min he is running almost non-stop looking to make openings yes he can work alot on his finishing and a bit on his descion making and passing but that comes with time..

Greedy Stan Kronke is only concerned with making money, and if Usmanov sells up then we are in it deep cos Wenger will continue to steal a living from the club as will that clown Walcott.We are also rans, there is no real desire to spend a penny more than necessary and every year Wenger fiddles around at the edges of the team but never really completes the job, I'm sick of watching the same game over and over, Wenger waving his arms about but doing the like for like subs on about 70 mins as usual while Bouldy sticks to his vow of silence, we are a joke among the top teams, and if Wenger signs a new deal then I may have to take a 2 year sabbatical cos I'm sick of the man and his bu # * ~ $ t press conferences,

Again people go on about that barca game and didn't our no. 1 keeper (and german no. 1) get sent off after 10 mins and give us 10 men for 80 mins and it wasn't untill tired legs and a freak scorer called larsson come on and run us ravaged (I always wated him when he was banging them in with celtic).

She still pees in the diaper on occasion and we do have lots of wet accidents when I let her run around without it... everytime I sit her down she goes but can also go 15 min later on the rug... so... part time EC totally works but can a child be diaper free completely by such young age?

«Continuing to run or do other aerobic activity during pregnancy for 30 min on most days of the week can reduce backaches, constipation, bloating, and swelling; prevent or treat gestational diabetes; increase your energy; improve your mood; improve your posture, muscle tone, strength and endurance; help you sleep better; and improve your ability to cope with labor pain.

Ten 2 - min trials were run on two consecutive days for a total of 20 trials.

EXERCISE ROUTINE Monday: Legs and arms Tuesday: Incline walking on treadmill 50 min and abs Wednesday: Chest, back and shoulders Thursday: 50 minutes interval training and abs Friday: MRT (metabolic resistance training) and 20 min cardio Saturday: Run 5 km and abs Sunday: Rest

I have 3 times per week box (45 min) then I go running (20 min on speed 12) and other days I go to gym, sunday is break day

I currently do HIIT 6 times a week at about 25 - 30 min a session (burpies, on - spot run, etc.) I'll try to cut back a bit in the week.

A workout i enjoy consists of a 2 mile run on the treadmill @ 1.0 incline min / mile pace varies but i normally keep it between 7 - 830 min / mile.

This is not helpful when your adrenals are overextended as about 90 min to 2 hours after you eat a meal your bloodstream runs low on glucose, meaning you've run out of the sugars you consumed.

I do it on the treadmill where I warm up for 5 mins and then run for 1 min at 12.5 kmph and then slow down at 5.8 kmph.

The duration you run for will depend on your current fitness level, if you are just beginning to exercise then start out at 20 mins and then you can increase your time as you become fitter, this could be done by increasing your time by 1 min each time you exercise until you are able to jog / run for 45 - 60 mins in total.

Summary: Nine male and three female competitive runners (VO2 max 68.7 + / -5.8 mLO2 / kg / min) ran four 10 km time trials on a track over a period of several days.

Then, they chow down on bagels and juice immediately after their 36 min run.

I run on low intensity and moderate speed for 20 - 30 mins followed by squats, lunges leg raises and leg circles..

Run 1 min (comfortable pace), walk 30 sec, run 1 min (sprinting), walk 30 sec (on repeat for 30 minutes) * All on INCLIRun 1 min (comfortable pace), walk 30 sec, run 1 min (sprinting), walk 30 sec (on repeat for 30 minutes) * All on INCLIrun 1 min (sprinting), walk 30 sec (on repeat for 30 minutes) * All on INCLINE.

But now I'm trying to follow your rules for Mesomorph training, so 3 days a week I'm trying to do 30 mins of running and I cover 4 km on these runs.

Even though my running before had been at what I considered an easy pace in which I could carry on a conversation (10:45 - 11:00 min per mile), my initial MAF test was a extremely slow 14:14 average over 4 miles.

On top of that, I did tons of cardio, running about 7 miles daily, finishing them off by 90 mins of boxing 3 times per week.

Also, will running on Tues, Thurs, and Sat for 10 mins at 10km / h in addition to 30 mins of 6km / h walking be sufficient enough to loose weight and not accumulate thigh and calf muscle?

I am 37, have been eating smaller meals, more veggies and running on the treadmill about every over day for 20 mins a day plus sit ups for 1.5 years.

i used to do cardio atleast 5 days per week (times varied from 20-45/60 min and included mostly running on treadmill or spinning).

(usually will do legs one day, chest / triceps another, back / biceps another etc) and on a few days i will add in 30 min HIIT (running on a treadmill 30 sec on / 30 off, or 45 min of an occasional spin class).

haven't commented in a while hope all is well, i had a quick question about doing aerobic conditioning on a rower, in the past ive done it on the bike or running but my feet have been feeling stressed lately due to some recent competitions (got some plantar fasciitis creeping in) I definitely fell into a state of over-reaching or whatever you want to call it so im hesitant to run barefoot for 30 - 40 mins like I did before the pf started creeping in to BOTH feet.

When I run on the treadmill I usually run for 2 mins at a speed of 5.4 and then 2 mins at 7.....

My zone 4 is set for 135 bpm — 145 bpm and ran a 1 hr 30 mins treadmill session with an average hr of 138 bpm, 7.40 min / mile pace which seemed to be the sweet spot for this hr, which was no problem at all for me and i felt as if i could have gone on for another 1 — 2 hrs.

20 min interval sprints in the evening (walk at 3 - 4 on a 15 incline for 2 min, run on 6 - 8 for 2 min, walk at 3 - 4 on 3.5 incline for 1 minutes, repeat 4 times)

Director: Rob Reiner Screenplay: William Goldman Based on a Novel by: William Goldman Starring: Cary Elwes, Mandy Patinkin, Robin Wright, Chris Sarandon, Christopher Guest, André the Giant, Fred Savage, Peter Falk Producers: Rob Reiner, Andrew Scheinman Country: USA Running Time: 98 min Year: 1987 BBFC Certificate: PG

Director: Peter Yates Screenplay: Paul Monash Based on a Novel by: George V. Higgins Starring: Robert Mitchum, Peter Boyle, Richard Jordan, Steven Keats Country: USA Running Time: 102 min Year: 1973 BBFC Certificate: 15

Starring: Tom Cruise, Morgan Freeman, Andrea Riseborough, Olga Kurylenko Directed by: Joseph Kosinski Written By: Karl Gajdusek, Michael Arndt Rating: PG - 13 (US) Running Time: 2 hr 5 min Two cents: Set on Earth in 2077, Oblivion i...

Blu - ray Review Cloud Atlas Directed by: Andy Wachowski & Lana Wachowski, Tom Tykwer Cast: Tom Hanks, Halle Berry, Jim Broadbent, Doona Bae, Jim Sturgess, Ben Whishaw, Hugh Grant, Hugo Weaving Running Time: 2 hrs 52 mins Rating: R Due out: May 14, 2013 «Cloud Atlas «available NOW on Blu - ray Combo pack, DVD and Digital Download PLOT: The actions of individuals impact the entire world -LSB-...]

MPAA Rated: PG - 13 for violence, some sensuality, and language (on appeal from an original R rating) Running Time: 104 min.

A Nightmare on Elm Street Part 2: Freddy's Revenge (1985) / Horror MPAA Rated: R for gore, disturbing images, nudity and violence Running Time: 87 min.