Sentences with phrase «mindful decisions»

While you're making mindful decisions about what foods to eat, you also need to be mindful about how much water you're drinking.

We'd talk about how this could potentially impact our goals, like buying a house, and it would help us to both make more mindful decisions about our spending as a couple.

Make mindful decisions for everything you choose to eat, like lean protein, complex carbs (as opposed to sugar) and fats, fresh fruits, and vegetables — six times a day in the right amounts.

This slows me down from just grabbing whatever to making a much more mindful decision about what I'm eating (and not eating).

You Ate shows what was eaten on a photographic timeline so clients can make mindful decisions going forward.

Wong spends an entire chapter teaching how to «de-consumerize your brain» by overcoming emotional spending, avoiding cognitive biases, and making mindful decisions with money.

from the forum of pre-marital therapy to explore their doubts and fears, in order to make a more mindful decision on whether they should continue on to marriage together.

If the internet's inventor is distressed by his creation's abilities, it's time for us all to log off, power down, and make mindful decisions about our choice to connect.

Switching off autopilot allows you to see life from a fresh perspective and frees you to make different and more mindful decisions.

If the internet's inventor is distressed by his creation's abilities, it's time for us all to log off, power down, and make mindful decisions about...

«Getting organic certification and being carbon neutral was a mindful decision for us, we wanted our business to have less impact on the environment, to promote sustainability and we also wanted to work alongside like - minded, ethically motivated suppliers.

«Was that a mindful decision?»

Habitual snack food eaters were assigned to one of four short, training exercises designed to increase their mindful decision - making and strengthen their inhibitory control.

Mindful decision - making and leadership skills are taught via interactive games.

Proving to myself that I can eat whatever I want has helped me take the power back and make genuine, mindful decisions that make me feel healthy both physically and mentally.

Quotacy loves Halloween just as much as everyone else and while Halloween brings us a lot of unhealthy snacks, we can still make healthy and mindful decisions.