Sentences with phrase «mindful of added sugar»

Not exact matches

I am very mindful of eating healthy with no added sugar and I am a shift worker so having a home made sugar free healthy snack is amazing.

Although they have no added sugar in them, be mindful of the fact that dried fruit is very high in fructose.

While all yogurt contains naturally occurring sugars, you likely want to be mindful of how much sugar is added and if there are other additives — like fructose syrup, starches and the like.

Just be mindful of how much cream and sugar you add to your cup, which could offset any health benefits the beverage provides.

Swapping out «natural sugar» for other sugar is still adding sugar to the diet - but as long as you're being mindful of your daily overall sugar intake, a little natural sweetener in your protein powder from a wholesome source probably won't send you over the edge... just be sure you know what you're putting in your body and choose mindfully.

Blood Sugar balancing: Be mindful of the amount of fruit / sugar you add to your smoothie to avoid the blood sugar rollercoaster and hanger.

Becoming more mindful of which foods contain added sugar will help you identify great foods to swap out of your routine.