The program consisted
of six sessions
of 2.5 h
of mindful parenting in 12 weeks, delivered in two
small groups The program assists parents with identifying interactions that lead to disconnectedness with their
children (e.g., criticizing, projecting anger, humiliating, and emotionally withdrawing) and replacing those interactions with intentional connectedness - focused interactions (e.g., listening, displaying affection, responding calmly, and modeling self - soothing behaviors).
Explore age - appropriate, secular,
mindful games and activities from the perspective
of a
child or teenager in
small groups through role - play.