Sentences with phrase «mindfully on and off her mat»
Her yoga ventures have taught her to live more mindfully on and off her mat.
https://www.yogiapproved.com/ Not exact matches
TouchstoneZ: Parenting Off The Mat: Living life mindfully through attachment parenting, yoga, and conscious living on and off the mOff The Mat: Living life mindfully through attachment parenting, yoga, and conscious living on and off the mMat: Living life mindfully through attachment parenting, yoga, and conscious living on and off the moff the matmat.
Notice how you feel when you drink more water, eat mindfully, and think positively, you will more than likely have a profoundly positive shift in your life and your practice both on and off of your yoga mat.