In addition to its unique essential oils, cinnamon is an excellent source of fiber and the trace
mineral manganese while also a very good source of calcium.
The
trace mineral manganese is required by animals for several functions including: immunity, reproduction, digestion, metabolism and healthy bone growth.
Nutritionally, saffron contains the premier antioxidant boosting
mineral manganese in concentrations of 71 % of the RDA per 5 grams.
Delicata squash is packed with immune - healthy nutrients like vitamins A and C, as well as bone -
healthy mineral manganese, and skin - healthy (it's helpful in making collagen) mineral copper.
These leafy greens are jammed full of antioxidants as well
as minerals manganese, carotene and potassium.
Kidney beans are a good source of the trace
mineral manganese which is an essential cofactor in a number of enzymes important in energy production and antioxidant defenses.
Our raw turkey cat food contains Sea Salt, Choline (a B vitamin), Inulin (Extract of Chicory, a natural Prebiotic), Taurine, Vitamin E, Thiamine (Vitamin B1), and Vitamin D3 as well as important trace
minerals Manganese Proteinate, Zinc Proteinate, Copper Proteinate and Iron Proteinate.
Blueberries are a rich source of Vitamins C and K and the important
trace mineral manganese; all required for healthy bones, tendons and ligaments.
Maple sugar is made from maple syrup and contains the important
minerals manganese and zinc, which is needed for healthy immune function.
Blackstrap molasses is rich in many key bone nutrients such as calcium, magnesium, potassium, iron, and even the hard to get trace
mineral manganese.
Pineapple is high in the trace
mineral manganese, which is important for energy production and antioxidant defenses.
Chickpeas are very high in fibre, an excellent source of folate and
the mineral manganese.
Buckwheat has a high concentration of
the mineral manganese.
Also, don't forget the basics — vitamins A, C, and E. Additionally,
the minerals manganese, copper, zinc, and selenium are necessary to make the body's own natural antioxidants known as superoxide dismutase, catalase, and glutathione peroxidase.
Pineapple is one of my favorite fruits for healthy digestion and healthy skin; it contains 100 % of your daily vitamin C needs per cup (which helps build collagen), the digestive enzyme bromelain, and
the mineral manganese that supports a healthy metabolism.
Brown rice is an excellent source of the trace
mineral manganese and a good source of selenium, phosphorus, copper, magnesium and niacin.
Cauliflower has several essential phytonutrients that naturally stimulate the detoxifying process in the body, including the sulfur - containing compounds glucosinolate, the antioxidant nutrients beta - carotene, caffeic acid and quercetin, and
the mineral manganese.
Our food ranking system also qualified dill as a good source of dietary fiber and a good source of
the minerals manganese, iron and magnesium.
Vitamin C, vitamin E, and beta - carotene are three you're probably familiar with, but
the minerals manganese and selenium also have antioxidant activity.
They are also high in
the minerals manganese and magnesium.
They contain
the mineral manganese, which keeps bones healthy, regulates blood sugar levels and helps your body absorb other nutrients.
Tofu is also extremely high in plant protein and contains all 8 amino acids, plus iron, copper, zinc, B1 and
the minerals manganese, magnesium, phosphorus and selenium.
You will also find a lot of
the mineral manganese in raspberries (and blueberries).
Walnuts are a great source of antioxidants and
the minerals manganese, copper, phosphorus, and magnesium.
And in addition, they are a very good source of
the mineral manganese, which is needed for proper function of some forms of the enzyme superoxide dismutase.)
On the other hand, this vegetable also provides your body with
the minerals manganese, potassium, copper, and calcium.
Pineapple is an excellent source the trace
mineral manganese, which is an essential cofactor in a number of enzymes important in energy production and antioxidant defenses.
Pineapple is high in the trace
mineral manganese, which is important for energy production and antioxidant defenses.
These health claims come as no surprise since cinnamon is extremely high in antioxidants, fiber and
the minerals manganese, iron and calcium.