Sentences with phrase «minerals than a banana»

The potato, which is grown underground, naturally provides more minerals than a banana.

Not exact matches

Macadamia nuts contain far more healthy fats than unhealthy, and when you combine them with the vitamins and minerals that bananas contain you've got one delicious — and healthy — muffin on your hands.

First, they're the perfect little package of 16 vitamins and minerals, naturally - occurring sugar, fiber, potassium (50 % more potassium by weight than a banana), and phytonutrients all working symbiotically.

They are anti-inflammatory and a dense source of crucial minerals, with more calcium than milk, more potassium than bananas, and more iron than spinach.

They have more potassium than a banana, are full of magnesium, manganese, and other trace minerals that support bone, digestive, and heart health along with blood pressure levels.

There's so much to love about avocados but the short story is that ounce per ounce, they contain more beta carotene, vitamins and minerals than any other fruit, plus higher levels of potassium than a banana.

Another study, from Tufts University, followed people age 65 and older for three years and indicated that those with a higher intake of potassium — found in foods like spinach, broccoli, kale, cantaloupe, and bananas — maintained more muscle than the folks who ate half as much of the mineral.

They have 35 % more potassium per unit weight than bananas, a diverse range of vitamins and minerals, and are fiber - rich: 78 % of the carbohydrate in avocados is fiber, totaling 7 g of fiber per 100 g serving.

They have more potassium than a banana, are full of magnesium, manganese, and other trace minerals that support bone, digestive, and heart health along with blood pressure levels.

In fact, organic blackstrap molasses is loaded with more potassium than a banana per tbsp of molasses, and also contains many other nutrients like calcium, iron, and other important minerals.

Avocados contain more potassium than bananas, an important mineral that plays many functions in the body as an electrolyte.

Potatoes are a high source of potassium, even more than bananas, and they are rich in other minerals.

Chia seeds are said to have two times the protein of any other seed or grain; five times the calcium of milk — plus boron, which is a trace mineral that helps transfer calcium into your bones; twice the potassium of bananas; three times the antioxidant strength of blueberries; three times more iron than spinach and copious amounts of omega 3 and omega 6!