Sentences with phrase «minerals than broccoli»

100 grams contains far less vitamin C, vitamin A, and minerals than broccoli or lettuce.

Not exact matches

1 medium apple 1/4 of a medium avocado 1/2 cup cooked broccoli 1/2 cup cooked winter squash 1/2 cup cooked corn 6 Triscuit crackers 1/4 cup kidney beans 3/4 cup oatmeal 1 medium pear 1/2 cup raspberries or blackberries 1 slice whole grain bread Not only does food taste better than fiber pills, it also provides vitamins and minerals absent from tablets.

Another study, from Tufts University, followed people age 65 and older for three years and indicated that those with a higher intake of potassium — found in foods like spinach, broccoli, kale, cantaloupe, and bananas — maintained more muscle than the folks who ate half as much of the mineral.

I mean, we would hardly call broccoli a «carb», but if I were to supplement 100 cals protein with 100 cals broccoli, and another 100 with asparagus, and so on, wouldn't I benefit more from the fiber, prebiotics, phytochemicals, minerals, etc than I would from the excess protein?

One hundred calories of sugar has a profoundly different effect on the body than 100 calories of broccoli, with its minerals, vitamins, fiber, and low - glycemic - index (GI) carbohydrates.