As far as nutrient content, maple syrup provides more
minerals than honey, making it another good choice if flavor is a big concern for you.
Not exact matches
Just to make it easier for myself I avoid all
honey — luckily I love maple syrup — and pure maple syrup contains more vitamins and
minerals as well as less sugar
than honey!
But it's possible that natural sugars — including agave nectar, coconut sugar,
honey and maple syrup — may be more healthful
than other varieties because they tend to be «packaged in their natural form, which contains fibers, vitamins and
minerals,» she says.
But it's possible that natural sugars — including agave nectar, coconut sugar,
honey and maple syrup — may be more healthful
than other varieties because they tend to be «packaged in their natural form, which contains fibers, vitamins and
minerals,» she says.
Add this to some raw
honey or maple syrup (which are both much easier on the glycemic index
than sugar and are packed with vitamins and
minerals) and some organic milk and you have a healthy and divinely delicious treat!
(MCT)-- When you want to add sweetness to your holiday meals, consider using maple syrup, which contains fewer calories and a higher concentration of
minerals than sugar or
honey.