Sentences with phrase «minimal grain and sugar»

Not exact matches

Not that you want to bash younger readers, but this USDA survey found that Millennials purchase more costly, prepared food than any other generation because «prepared foods, sugar and candies, and pasta all require minimal preparation for consumption, while grains and meats require cooking.»

They are a radical reduction of the use of sugar, the elimination of coffee and other stimulants, the forswearing or minimal use of alcoholic beverages, the substitution of organically grown vegetables for chemically fertilized ones and the derivation of proteins from beans, whole grains, and, in moderation, eggs and cheese.

I try to eat plenty of greens, a variety of colorful vegetables, whole grains, quality fats, minimal natural sugar and plenty of water every day.

100 % made from whole grains, no added sugars, and minimal ingredients over all.

It is based on the theory that by eliminating most carbs (primarily grains, starches, dairy, and sugars) and allowing only specific carbs that require minimal digestion, it can reduce inflammation and make eating enjoyable for people with gastrointestinal (GI) disorders.

My recipes are entirely grain - free, and consequently gluten - free, free of refined sugars, and low to minimal dairy.

Choose anti-inflammatory protein: A low - inflammatory diet looks like this: no wheat, low or no grains, moderate protein, moderate fat, minimal sugar, and lots of greens and other vegetables.

Vegetable - carbs are slow to break down into simple sugars, with minimal insulin impact, whereas digestion of grain - carbs raises your insulin and insulin - like growth factor (IGF - 1).

We should all eat whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (whole grains, legumes & sweet potatoes rather than baked goods and white rice).

Despite not having any sugar (this means no refined sugar, no natural sugar like maple syrup or honey and no sugar - free alternative) these healthy, grain - free, Tahini Keto Cookies are a substantial snack, made from minimal ingredients.

• Soup stock made from vegetables, mushrooms as well as cooling herbs and spices (e.g. Garden Vegetable Soup, p. 150) • Lean cuts of meat, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Herb Poached Wild Salmon, p. 166) • Leafy greens and other vegetables, steamed or eaten raw • Whole grains and legumes, prepared as soups and stews with cooling herbs and spices (e.g. Goji Quinoa Pilaf, p. 184) • Raw milk, fresh yogurt, buttermilk (e.g. Khadi, p. 177) • Fresh fruit, with minimal citrus and sour varieties • Cooling fats and oils, such as coconut and ghee • Cooling herbs and spices, e.g. coriander, fennel, turmeric, clove, mint, cumin, licorice • Cane sugar (jaggery, gur) in limited amounts