Sentences with phrase «minimal level of exercise»

Researchers believe there's a minimal level of exercise where people tend to naturally just eat more than they need to maintain their weight.

Not exact matches

Recent evidence in healthy adults shows that training with high effort (intended muscle contraction) combined with minimal physical exercise increases brain - to - muscle command, which helps improve motor unit recruitment and activation level resulting in muscle strengthening (a motor unit is consisted of a motor neuron in the spinal cord and muscle fibers it controls).

For those with a high level of excess bodyweight, low - impact exercises such as swimming are an excellent way to partake in cardiovascular exercise and burn fat, whilst exerting minimal impact stress to the muscles and joints.

At this level, students have a good grasp on the basics of each phoneme through the use of exercises such as minimal pairs, and individual syllable stress.