Sentences with phrase «minimize animal protein intake»

I'm trying to minimize animal protein intake (max 1x / week), but I find myself gaining weight from eating so many high glycemic ingredients,» she says.

Not exact matches

Do your best to minimize your intake of animal protein to avoid the leading cause of cancer, heart disease, and diabetes.

It's actually quite complicated and mandates «consuming vegetables and fruits; eating whole grains and high - fiber foods; eating fish twice weekly; consuming lean animal and vegetable proteins; reducing intake of sugary beverages; minimizing sugar and sodium intake; and maintaining moderate to no alcohol intake.»