Sentences with phrase «minimize oxygen delivery to the muscles»

Studies indicate that the most effective way to accomplish that is with low intensity exercise — 30 to 40 percent of your VO2 max.1, 2 Exceeding that intensity risks crossing your lactate threshold and actually producing more lactic acid; lower intensity will minimize oxygen delivery to the muscles.

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Muscle Recovery — These compression socks work to increase oxygen delivery, decrease lactic acid, prevent cramps, and minimize muscle fatigue — especially after a hard worMuscle Recovery — These compression socks work to increase oxygen delivery, decrease lactic acid, prevent cramps, and minimize muscle fatigue — especially after a hard wormuscle fatigue — especially after a hard work out.