Sentences with phrase «minimum number of proteins»
The facts you state about the minimum number of proteins needed to build a cell are also incorrect.
http://religion.blogs.cnn.com/ Not exact matches
At a minimum, the result is an incredibly complex web of cellular signals that are constantly working together (or in opposition, as the case may be) to adjust the number and type of proteins expressed in a cell and so, ultimately, the health of the cell itself.
Because half of us need more protein than that average minimum, a safe number to shoot for is around 8 - 10 % of total calories.
If you are eating a low number of calories, you might want to weigh and record everything you eat and then calculate whether you are meeting the minimum protein intake requirements (I believe 45 - 50g / day).
Those minimum recommended numbers were designed to prevent disease and we know now that higher levels of protein intake are required to prevent muscle losses once associated with aging.