Sentences with phrase «minimum physical activity recommendations»
Not participating in a regular exercise program or not meeting minimum physical activity recommendations (≈ 150 minutes / week of moderate aerobic exercise)
http://elitemensguide.com/ Not exact matches
He continues: «Our results suggest that the health benefits of physical activity are apparent even at levels below the recommended levels, compared to not doing any activity, but also that benefits are greater still for those who exceed the minimum recommendations, such that even when PA was as high as 60 MET hours / week benefits continued to occur, with the risk of developing T2D being more than halved in those individuals.»