It's amazing how much you can improve your digestion and banish bloating for good, by following a few simple guidelines, and making
minor changes to your diet and lifestyle.
You'll be amazed how much you can improve your digestion and banish bloating for good, by following a few simple guidelines and making
minor changes to your diet and lifestyle.
Another part of being patient is learning to make
minor changes to the diet rather than massive cuts.
Not exact matches
Making a relatively
minor diet tweak, like
changing your usual snack from a bag of chips
to a piece of fruit each day, might be a habit achievable in the short - term.