Sentences with phrase «minute stair master»
Wednesday — 20 minute incline treadmill walk + 20 minute Stair Master + Smith Machine squats (incl.
http://www.nutritionnutontherun.com/ Not exact matches
Warm Up: Row machine, Elliptical or Stair master 3 - 5 minutes (1x total) Squats (no weight) 1x25 Workout: Superset 1: MB Woodchoppers 1x 30 reps (15 each side) Tricep Kickbacks 1x 15 reps Box Jumps 1x 20 reps Superset 2: Reverse Lunge to...
• 2 bedrooms, 2.5 bathrooms • 1,054 sq. ft. per public records • Living room features home entertainment system hookups and seating • Casual dining space • Kitchen features marble countertops and modern steel appliances including dishwasher, oven, microwave, and refrigerator • Balcony • Master bedroom with en - suite full bathroom • Abundant natural light • High ceilings • Smart - home lighting system • Modern windows • Ample storage • Hardwood floors in living areas, carpeted stairs • Washer / dryer in garage • Attached 2 - car tandem garage; additional off - street parking available (first come, first served) • Direct access to home via both front door and garage • Tranquil residential neighborhood within 10 minutes from BART and Bay Bridge access