In one study of 23 overweight and healthy men engaged in a six month program of exercise, 108 minutes of exercise a week changed the expression of about a third of the genes in their fat cells, including some that relate to the risk of type 2 diabetes and the development of obesit
In one study of 23 overweight and healthy men engaged
in a six month program of exercise, 108 minutes of exercise a week changed the expression of about a third of the genes in their fat cells, including some that relate to the risk of type 2 diabetes and the development of obesit
in a six month program of exercise, 108
minutes of exercise a week
changed the
expression of about a third of the genes
in their fat cells, including some that relate to the risk of type 2 diabetes and the development of obesit
in their fat cells, including some that relate to the risk of type 2 diabetes and the development of obesity.