Sentences with phrase «minute circuit class»

This is a specialized 60 minute circuit class.

Not exact matches

Get your 30 minutes by popping along to our Circuits class at the Birley Sports Hall every Tuesday evening between 6:00 pm and 7:00 pm and on Mondays between 5:00 pm and 6:00 pm at our Cheshire Sports Centre.

The studio offers three 45 - minute classes, with each one varying by degrees of intensity: the 1st ° is a low - impact, yoga - inspired class that focuses on mobility and breath; the 2nd ° is a circuit - based class that targets the full - body with cardio and core moves; and the 3rd ° is a high - intensity HIIT exercise equipped with dumbbells and the trusty battle ropes.

Friday — 5 minute workout (2x) + 5 minute fat - blasting circuit (2x) + Lean Machine Medicine Ball Workout (3 sets; used dumbbell) + 60 minute yoga class

Training Mate is a circuit based 45 minute HIIT (high intensity interval training) class that uses a combination of resistance and cardiovascular exercises to burn up to 1,000 calories in a single session.

This is a circuit style class created to build functional strength, explosive power, and increase your stamina as you rotate from station to station hitting every major muscle group on your body over a 45 - minute class.

The special Nürburgring Edition sporting the «NRING» badge celebrates the SUV capable of doing a lap of the legendary circuit in 7 minutes 51.7 seconds, the fastest time ever in its class.

In addition to its original Zumba ® program, the company also offers a range of specialty classes, including Zumba Gold ® (for active older adults), Zumba ® Toning (body - sculpting class that uses maraca - like Toning Sticks), Aqua Zumba ® (the ultimate «pool party» workout), Zumbatomic ® (Zumba routines for kids), Zumba Sentao ™ (chair - based Zumba ® class that strengthens, balances and stabilizes the core) and Zumba ® in the Circuit (a 30 - minute workout that combines signature Zumba ® moves with circuit training at timed inteCircuit (a 30 - minute workout that combines signature Zumba ® moves with circuit training at timed intecircuit training at timed intervals).

After a few minutes I realised that my classmates were in fact seasoned pupils on the» painting classes for absolute beginners circuit» year after year.