Sentences with phrase «minute earlier each day»

Hit the sack Go to bed one minute earlier each day for a month.

If that sounds overwhelmingly stressful to you, «start small by focusing on an incremental goal, like leaving 15 minutes earlier each day,» suggests Saunders.

You can train yourself to wake up earlier, Matheson says, by setting your alarm 15 minutes earlier each day (and heeding its call).

Starting Tuesday or Wednesday, adjust baby's bedtime fifteen minutes earlier each day.

If you're putting your baby down fifteen minutes early each day, move the other scheduled activities (like feedings, snacks, etc.) fifteen minutes early as well.

The daily satellite communications window occurs approximately four minutes earlier each day.

Wake up 15 minutes earlier every day and get started.

For some, waking up a few minutes earlier each day to make time for number twos can help.

and I'm already at that goal and the year isn't over yet — just by waking up 15 minutes earlier each day to read!

Arrive 15 minutes early each day, and use the time to organize your desk, read memos and emails or prioritize your day.

Led collaborative review and restructuring of delivery routes that enabled drivers to reach major customers 30 minutes earlier each day.

Not exact matches

It's easy: Work out early, for about 20 minutes, before you start your day.

Earlier research shows that walking as little as five minutes a few times a day can reverse the negative physical consequences of desk - bound life.

Much easier said than done, but believe me... starting your day even 30 minutes earlier can make all the difference.

Meanwhile, there are a few activities out there that are the temporal equivalent of that awesome 100X investment, activities that if you spend mere minutes on them early in the day, will pay you back with vastly more energy and productivity later on.

He recalls that in the company's early days, a big potential investor backed out at the last minute.

Still, Pompeo was quick to praise NATO as «invaluable» just minutes after getting off his plane, in his first meeting of the day, with NATO Secretary General Jens Stoltenberg, a sharp contrast to Trump's earlier rebuke of the alliance.

But think about it: If you start out your day that early with some yoga, a 15 - minute run, or even a brisk walk, you'll be launching into your morning work routine energized, refreshed, and ready to conquer the world.

So, while most of us may be waking up at 6:30 or 7 a.m. and hitting the snooze button for 20 minutes, early risers at ungodly hours appear to have unlocked the secrets to «seizing the day.»

By the early 2000s, 25 % of employed men and 10 % of employed women were working 50 or more hours per week.24 And 35 - 40 % of Americans were working outside regular hours (9 am to 5 pm) and / or days (Monday to Friday).25 Average commute time rose from 40 minutes in 1980 to 50 minutes in the late 2000s.26

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I would just add that adults who find the kids too squirmy or noisy can either attend an earlier meeting, or they can simply sneak in after the first 15 minutes with the parents who just walked their kids to First Day School.

Use small chunks of time, as little as five minutes, to exercise wherever you can — in the early morning, during a break in the day, between meetings... It all adds up.»

My little Kit has an early bedtime and needs his dinner at around 5:30 or 6 — just as my husband gets home from work and about 20 minutes before Timothy needs to leave for whatever it is he has on that day.

After preparing the dough last night (as you will see in the directions, this is a two day affair), I woke up 45 minutes early and finished these babies off and they were fantastic!

And I can put it together in a couple minutes and then leave it to cook — except hubby works from home so I can't do this too early in the day or it will be gone before I can even get a taste of it!

But, to my defense, I was all out of sorts from the 90 minutes of torture I endured earlier in the day.

I had marinated the tofu earlier the same day, instant cous cous cooked in a few minutes — and the Ajvar yogurt -LSB-...]

You can put the dish together early in the day, ready to bake at the last minute.

I started mine early in the day, and it took about 10 minutes to put the dish itself together.

I made it earlier in the day and reheated it in the oven for 20 minutes and it sliced perfectly and was so tasty!

It is so good and so stupidly easy, especially because you can prepare the beets a few days earlier, so it will only take 5 minutes to put together this plate on the day you serve it.

We worked at the same facility at the time and would go out for runs on my lunch break or after work, and I remember the early days of the program where it was walk four minutes then run one minute x 10 and that one minute of running seemed like an eternity of burning hell.

The French teenager, who joined the Red Devils from Ligue 1 giants AS Monaco on transfer deadline day earlier this month, enjoyed a dream debut against bitter rivals Liverpool last Saturday as he netted within 20 minutes after coming on a substitute against Old Trafford as he weaved past a number of challenges and found the back of the net with a composed finish.

Was Arsene wrong to play Sanchez for the full 90 minutes this weekend, having warned Chile that it would be suicidal to risk him only four days earlier?

I saw him leave practice early that day, but also saw him talk to a trainer for a minute, so it could be injury prevention?

«I knew it was gone the minute it left the bat,» he dead - panned, after being fined $ 500 — probably for publicity reasons — for missing the team's press day earlier in the week.

I like to turn the heat off and let it sit on the stovetop to steep about 30 minutes prior to serving, or, make it earlier in the day and let it sit a couple of hours and reheat before serving.

Ooooooooo Haaaaaaahaaaaah!!!!!! i m really really happy guys because all the premier league big boys lost their games at their own stadium few minutes earlier in fa cup against small teams... it has really made my day and m very happy... chelsea lost 4 - 2 vs bradford at bridge man city lost 2 - 0 vs middlesborough at etihad southampton lost 3 - 2 vs our sanogo's crystal palace at saint mary's and lastly tottenham also losf at white hart lane vs leicester 2 - 0... I hope liverpool also lose today vs bolton at their own turf anfield in later match that would be something amazing guys all top teams gonna be out with our team hopefully tomorrow we will see off brighton and win the fa cup again and retain the cup and I think we r now favourites to win fa cup INSHAA ALLAH tis season again..

Early days for Kondogbia at Inter but Inter not looking great at the minute and GK not really impressed.

Golf Channel will have the early broadcast, providing 90 minutes of coverage before the switch to CBS later in the day.

With about 30 minutes left of the final Arsenal home game, what had looked like being a great day for the Gunners was going pear shaped, as our north London rivals Tottenham had pulled a goal back away to Newcastle to make it 2 - 1, while Arsenal had failed to capitalise on a great early headed goal by Olivier Giroud and Aston Villa were threatening to equalise.

It is still very early days of course, and we have seen from the recent troubles of Man City after a 100 percent start how quickly things can change, but at the minute it looks as though Arsenal and Manchester United are going to be there or thereabouts when the Premier League trophy is handed out in May.

McGregor, well - versed in rough - water paddling from his experience in coastal racing back home in South Africa, built a 30 - minute lead over Barton in the early days on the relatively choppy Great Lakes.

The Reds supporters group Spirit of Shankly have already released a statement opposing the proposed move, which they claim would leave many fans struggling to return to their homes until the early hours of Christmas Day with limited means of public transport paired with the usual rush of people doing their last minute Christmas preparations in London also overloading the available means of travel.

On the day of judgement itself, Real Madrid took an early lead through Sami Khedira, before Alexis Sanchez equalised twenty minutes from time.

But the euphoria of the final game at Upton Park just a few days earlier wore off, and in typical West Ham fashion we allowed them back into the game with an equaliser early in the second half, before Diouf wrapped up the three points with a goal two minutes from the end.

But this is where the similarity ends, Geordie played in his early days in heavy leather boots on muddy, waterlogged, energy sapping bogs of pitches, yet would still run up and down that wing for ninety minutes, virtually non stop.

As it's early days for the 2012/13 campaign, I have restricted the comparison to those players that have played all 270 minutes so far.