Sentences with phrase «minute indoor cycling class»
Taking a 45 - to 60 - minute indoor cycling class several times a week gives you the quick legs you need to keep a high cadence, says Jeanne Meyer, a founding partner at T2 Multisport NYC, an indoor cycling studio that teaches on real bikes.
http://www.health.com/ Not exact matches
When I first heard about SoulCycle — famous for their full - body indoor cycling workouts — I swore I was never going to pay $ 30 + to be tortured in one of those 45 - minute classes.
TabataRide, offered at various JoyRide ® locations and based on Tabata ™ workouts, is an indoor cycling class that offers high - intensity interval drills that include 20 seconds of top effort and 10 seconds of recovery, repeated for 4 minutes.