Sentences with phrase «minute mile if»

Not exact matches

So maybe if we had a floating platform out off the coast of the USA, off the coast of New York, say 20 or 30 miles out, you could go from, you know, from New York to Tokyo in — I don't know — 25 minutes.

If fully approved by the city, the 240 - mile line would transport passengers from Houston to Dallas in 90 minutes.

For those drawn by the outdoors, St. George is exactly where you'd place it if you had the choice: a mere 10 miles from Snow Canyon State Park, 45 minutes from Zion National Park, and three hours from the north rim of the Grand Canyon.

If you travel often and you take long trips abroad (and you have to purchase a pricey plane ticket at the last minute from time to time), you may want to apply for a card that lets you earn miles or travel points.

So tell me my good fellow How someone is going to manage the equivalent of an 45 minute drive without a car or access to public transit (that would be about a 30 mile trip, so at least 10» ish hours walking for the average person or 3» ish hours on a bicycle if I recall base speeds correctly right)?

If we now consider the number of the stars (15,000 x 106 visible to the optical telescope alone) you will understand how it is possible to say, cosmically speaking, that we are enveloped in a sort of monstrous gas formed of molecules as heavy as the Sun moving at distances from each other so great that they have to be reckoned in light - years (bearing in mind that light travels at a speed of 186,000 miles per second, and that we are only 8 light - minutes distant from the sun)-- a gas made of stars!

Yeah 35 + miles a week is just not going to work for me lol people already give me dirty looks at the gym if I've been running for the maximum 30 minutes that they allow, dumb two slot rule.

If you really want to go the extra mile whip up this 3 minutes almond «parmesan» which adds a lovely crunchy texture and cheesy flavour.

If this 1 1/4 - mile jockey jihad is the most exciting two minutes in sports, what is the least?

If there is a 12 mph difference, it would take 15 minutes to make up the 3 mile distance between the speeder and cop.

It's obvious for me that arsenal need 4 players to become a world class team like bayern and real madrid i couldn't dare mention barcelona because they have unbelievable front three and they maybe the best attack in history of football we are lacking quality in the ST as well as the RW of course giroud and campvell are very good players but in my opinion they are less in quality than the rest of the team so we need to improve the quality in these positins About the DM it's a number issue and i think the position is covered with flamini doing good job and elneny coming which can be deployed there About the fourth signing we need is a center back I don't think i saw till now enough minutes for gabriel to tell if he can make the position his own or not But what makes me doubt him that wenger didn't choose him till now over per which means he is not miles ahead of him so i think we need a new better CB This team can go and fight for every thing even the champions leafue....

Ǽ Run: 2 miles for time OR 20 minutes for distance (Complete the latter if you can not currently run two miles at or under 20 minutes.)

His coach, Carl Olson, firmly believes that he will break four minutes in the mile if he ever seriously sets out to do so.

If you put in a rule that for every minute a player is late, the entire team has to run one liner, then if a girl's car breaks down a mile from school and she winds up being 15 minutes late, everyone runs 15 linerIf you put in a rule that for every minute a player is late, the entire team has to run one liner, then if a girl's car breaks down a mile from school and she winds up being 15 minutes late, everyone runs 15 linerif a girl's car breaks down a mile from school and she winds up being 15 minutes late, everyone runs 15 liners.

This scooter can travel 10 miles on a full charge — which translates to 45 minutes if the scooter is moving at its maximum speed of 15 mph, making its running time similar to that of other models.

What if running the 26.2 miles of a marathon only felt like running 24.9 miles, or if you could improve your average running pace from 9:14 minutes / mile to 8:49 minutes / mile without weeks of training?

If these innovations make it to the market, plug - in cars like the Chevrolet Volt could recharge in minutes instead of hours and drive 400 miles on a charge.

It warned that if a similar eruption occurred, it could send rocks bigger than fist - size up to 8 km (5 miles) from the summit and volcanic gas to a distance of 10 km (6 miles) within three minutes.

«If you just vow to walk, run, Rollerblade, bike - ride everywhere, I promise you will probably rack up more miles than if you tortured yourself on the elliptical for 30 minutes.&raquIf you just vow to walk, run, Rollerblade, bike - ride everywhere, I promise you will probably rack up more miles than if you tortured yourself on the elliptical for 30 minutes.&raquif you tortured yourself on the elliptical for 30 minutes.»

«If you can run a six - minute mile, but you can't play around with your kids because you're unable to squat down or climb with them, is your fitness regime [helping you] do the things you ultimately want to do?»

If you average a 12 - minute mile, try alternating 60 seconds of running and 30 seconds of walking.)

«Think of a scale from one to 10, where one is you're falling asleep at the end of the night and 10 is as if I made you sprint as fast as humanly possible for a few miles — you want to be at an eight for the full 2 minutes.»

So if these athletes can run 43 miles (6 hours) every day all summer long without losing any upper body muscle mass, certainly YOU can jog for 30 minutes without losing muscle mass!

I absolutely love running and even though I haven't run in two years, I can still run 8 - 10 miles if I do it at an 11 minute per mile pace.

If you're a 41 year old woman and you can run a 4:00 marathon (or about 9 minutes per mile), an ambitious goal would be to qualify for Boston in 3:45 (5 minutes under the BQ time).

If you can bike 3 miles in 17 minutes, you will burn an estimated 120 to 150 calories in that time span.

(That said, if your MAF speed plateaus somewhere between 7 and 6 minutes per mile, that's because you've probably reached your highest aerobic potential, not because you're doing too much anaerobic workouts).

So, though I'm mindful that I've got a starting line to get ready for in a little over two months, which means just one more month of big training because we taper, I've got to be mindful of not just miles, minutes, and workout goals, I've got to be sure I'm factoring in the total stress load - which is the allostatic load — and if that scale is tipped too far for too long I could wipe out positive effects of training.

If not, let's pick a modest goal for the initial phase of your walking to lose weight campaign, namely, one mile in 30 minutes.

if you walk a mile (1.6 km) for 20 minutes rather than walking a mile for 12 minutes you will burn more calories!

For example, if you go for a long run, you can follow the simple rule of elevating your legs above your head by propping yourself up against a wall — and keep those legs elevated for at least 1 minute for every mile you've run.

However I was a little confused at the statement that says «if your goal is to race at 6 minute mile pace.

My pace is still around 11 minute miling though in comparison to 9 min miling it would be at this heart rate if I was back to my normal self.

An imbalance is evident, for example, if you can perform the MAF Test at 7 minutes per mile but run a 5 or 10K race under 5 minutes per mile.

Anyway am wanting to ask if I am on the right track......... HIIT on treadmill, total 20 minutes of brisk walking (3 miles p / hr) for 60 seconds and then 30 seconds at (3.5 miles p / hr) followed by 25 - 30 minutes of weights every second day and the other days, aerobic warm up of 10 min followed by 30 minutes of Yoga............ am I on the right track to loosing the needed weight at 1400 - 1500 calorie diet?

And, if you really want to maximize your time and the gym, consider workouts that have both a strength and cardio element to them such as kettlebell training (a recent study from the American Council on Exercise found that total body exercises performed with a kettlebell burned a whopping 20.2 calories per minute, or about the equivalent to running a 6 - minute mile).

So what if I jogged a 14 minute mile... I JOGGED THE DAMN Mmile... I JOGGED THE DAMN MILEMILE!

So if you see the perfect lookout to watch the sunset, or you know there is an infamous local ice cream shop just a few miles off your route, or you pass a sign for some wacky tourist spot that looks too promising to pass up, don't be afraid to stop for a few minutes or an hour.

If one meeting is on one side of the city and the next is only a mile away, it still might take you 30 minutes to get there.

She seems to go a mile a minute and rarely She literally only stops making noise when she is sleeping at night... and if we are lucky, she talks in her sleep once in awhile too.

Im quirky as all get out, free spirited and I talk a mile a minute so if that doesn't work for you click next lol Im a happy person that loves life, and having someone...

The children love The Daily Mile and I think one of the reasons is because they don't absolutely have to run if they don't want to, but in practice most of them do a mile or more in the 15 minutes.

Surely, if a proper sports car such as a Porsche 911 doesn't require you to pull over for five minutes to set the car up for a mile or so of twisty road, then stop again for another five minutes to change everything back before joining a motorway, does the M5?

If electric vehicles could refill their «tank» in a few minutes, the same or less amount of time it would take to refill that 100MPG gasoline car, there would be a whole lot less concern about the 100 mile range of the Ford Focus Electric, Nissan Leaf, and other electric vehicles on the horizon.

If you need to charge up in public, the new LEAF has a 50KW battery that can provide you a driving range up to 88 miles on a 30 - minute charge!

The Mission E Cross Turismo concept can also travel just over 300 miles on a single charge and if you plug it into an 800 - volt charger you can charge it up to 80 percent in about 15 minutes.

If you need a 220 - mile EV right this minute and don't mind missing out on the Model 3's exclusive features, the Bolt EV is an excellent option.

Now, if you start running out of power, Mercedes - Benz says that the Vision Maybach 6 Concept can add 62 miles to the range in just five minutes of charging, which is quite impressive and fairly quick.

It is claimed to endow the entry - level electric car with an overall range of «around 249 miles» and can be charged either via traditional plug - in or induction means, with officials claiming ten minutes if charging is sufficient to produce an added 62miles (100 km) of range on a high - voltage system.

selling at reduced price because it drives for about 15 miles then it cuts out and dies, if it sits for about 15 minutes it will start back up and do the same thing.