Sentences with phrase «minute mile running»

Justin: You make competing at an elite level seem like a walk in the park with your casual 5 minute mile running pace!

Not exact matches

The human body was simply not capable of running one mile in less than four minutes.

Even President Barack Obama — a slacker until he began running three miles a day as a young man — to this day makes time for 45 minute workouts before assuming his duties.

While 20 degrees Fahrenheit and cloudy skies might not inspire you to run five miles, spending a few minutes outside can be enough to lift your spirits.

«I do not run a six and a half minute mile.

«The 20 - minute walk I take is better than the three - mile run I never start.

Once, during his own running career, he ran the mile in 4 minutes, 14 seconds.

Knight wanted to win and eventually ran the mile in 4 minutes, 13 seconds.

The same way you wouldn't start a running habit by running 10 miles on your first day, you shouldn't start a meditation routine by immediately attempting a 20 - minute session.

And on Monday, Tim will compete in the Boston Marathon — and he expects to finish in 2 hours 50 minutes, the same 26 - mile time he ran when he set the Ironman world record in 2017.

Think of the beliefs of the past — the Earth is the center of the solar system, the world is flat, you can't break the sound barrier, you can't run the mile in under four minutes, and there's no need for a computer in the home.

I know running a sub four minute mile is impossible becuase I could never break 4:30.

We see this in sports, where Roger Bannister's comment about his world - record race (he was the first to run the mile in under four minutes) has often been repeated by other runners: «The world seemed to stand still, or did not exist... «17 And certainly this can be true of the play world of art, which, according to Gerardus Van der Leeuw, is a new «creation, a second world, with its own power.

On this run, I plan to alternate running five minutes and walking thirty seconds until I reach my goal of nine miles.

Yeah 35 + miles a week is just not going to work for me lol people already give me dirty looks at the gym if I've been running for the maximum 30 minutes that they allow, dumb two slot rule.

I attended two 90 minute hot yoga classes and ran 3.5 miles with the pup (in the snow!!!).

I got it done in around 2.19, around 20 minutes slower than I aiming for on race day, but I know it is best to run the long one 1.30 - 2 mins per mile slower and this has always worked for me in the past.

Sunday: 7.12 outdoor miles running Monday: 50 m weightlifting, 20 m rowing, 32 minutes climbing / walking on the treadmill

I had a great run, the weather just made me feel amazing, I did my recovery run of 3.3 miles in 33 minutes, for a recovery run where I wasn't really pushing I was pleased with the pace.

I hit the gym and happily got my remaining weekly miles in (26.14 in 3:31:35) with a tempo run 5.11 miles at 7:56 minute mile.

My goal this coming weekend for Lori's Heart Heathy Weekend is to try to run / walk 5 miles in 55 minutes.

I probably walked a total of 5 minutes, and ended up doing my 3 mile run in 36 minutes.

January: 10 Visits to the YMCA; Recipe: Gluten - Free Olive - and - Feta Corn Muffins February: One vegan meal every day; Recipe: Pakistani Chickpea Pulao with Sweet - Hot Date - Onion Chutney March: Run 40 miles in 20 days; Recipe: Chocolate - Dipped Almond Butter Cookie Bites April: Walk 8,000 steps a day; Recipe: Herb - Flecked Spring Couscous May: 180 minutes of Nike Training Club; Recipe: Warm Arugula Salad with Maple Mustard Dressing June: Fresh fruit / veggies at every meal; Recipe: Chickpea Crepes with Grilled Curried Chicken and Mango Salsa

On Saturday 20th July 2013 Oxford University Cross Country Club helped host this high profile athletics meeting at Oxford University Sport's Iffley Road track, which culminated in not one, but two, sub-4 minute miles being ran!

An account of the day Roger Bannister broke the four minute mile: «There was ham salad for lunch, a shower of rain at 5.15 pm, a gusting wind, a false start, and then history... It is 60 years today since that iconic moment on the crunchy, uneven, gravel track at Iffley Road, Oxford... Bannister was 25, a medical student, and he was running in the annual Amateur Athletic Association v Oxford University Athletic Club match.»

She just takes off, determined to run seven - minute miles for 45 minutes, and Amanda gasps, running farther and harder than she ever dreamed she could, just trying to keep Michelle in sight.

Tuesday • 15 - minute hill road run, two miles.

Amanda starts running and realizes after three laps that she has almost nothing left, and there's only one way to come close to Michelle's seven - minute mile.

But that was a pretty funny race when I got done, talking about UFOs and 10 - minute - mile - running kittens.»

«I could barely see a couple feet ahead of me because the fog was so thick, and this little, tiny, must have been 4 - 6 pound tabby kitten, started running alongside me in the fog at like a 10 minute per mile pace, for like a mile and a half.»

This mixture has been used for some of the finest tracks in the world: the one at Oxford on which Roger Bannister ran the first four - minute mile, the 1956 Olympic track at Melbourne, the Dublin track where Herb Elliott ran his world record mile in 1958, and even the track which the Sheik of Kuwait built for his university on the Persian Gulf (no records are likely to be set there, however, because of the tendency of the temperature to climb up to the neighborhood of 140 °).

In the light of all this Ollen suddenly seemed like an extremely attractive commodity, and a few days before the big meet in Boston Garden, he received a belated invitation to compete in the mile — provided he was willing to run the first quarter in something like 57 seconds and the half in two minutes flat.

American track fans got disappointing news when Britain's Brian Hewson, one of five who have run the mile in less than four minutes, regretfully notified the AAU that he won't be able to compete in the U.S. next month because of a strained leg muscle, though he may possibly arrive for the wind - up of the indoor season in March.

He's been given such limited opportunities to get on the court that when he does he's running around at a hundred miles an hour trying to prove he's worth giving me more minutes too.

Ǽ Run: 2 miles for time OR 20 minutes for distance (Complete the latter if you can not currently run two miles at or under 20 minuteRun: 2 miles for time OR 20 minutes for distance (Complete the latter if you can not currently run two miles at or under 20 minuterun two miles at or under 20 minutes.)

He can match many a sprinter in sheer speed of foot and he can run five miles in less than 25 minutes.

If you put in a rule that for every minute a player is late, the entire team has to run one liner, then if a girl's car breaks down a mile from school and she winds up being 15 minutes late, everyone runs 15 liners.

To qualify for the team, boys who wanted to play guard had to run a mile in six minutes, and prospective forwards and centers had to do it in 6:30.

Just before dinner, at dusk, he ran 2,000 meters five times, with three minutes» rest between runs, each run conducted at exactly a 4:20 mile pace, with different partners each time, the rabbits falling away from him like spent boosters from a rocket ship.

Thinking of my father, I began swimming an hour each day, angrily punching the heavy bag and running six - minute miles.

Many other University Athletic Club members followed, most notably Roger Bannister, who was the first to run a mile in under 4 minutes.

Then, past the Iffley Road Running Track, made famous by Sir Roger Bannister breaking the 4 - minute mile in 1954, then over the impressive Magdalen Bridge, towards the city centre.

Not long into Monday's Boston Marathon, Yuki Kawauchi surged from the front of the lead pack, running the first mile in 4:27, bang on 2:01:02 pace and over seven minutes faster than his lifetime best.

I run on a treadmill (I switched to distance at week 3 because I'm too slow to run 5k in 20 - 30 minutes) so that I could tell myself, «another quarter mile and you can walk.

They have to have the ability to run at full speed up and down the soccer pitch for 90 minutes with very little recovery time, often traveling several miles over the course of a game.

While not proud, I have done this (my mind runs a mile a minute).

My son weighs 50 lbs and I can still run sub 9 minute miles pushing him.

When I am running 8 miles at an 8 - minute clip, the stroller is coming up flat — literally.

This scooter can travel 10 miles on a full charge — which translates to 45 minutes if the scooter is moving at its maximum speed of 15 mph, making its running time similar to that of other models.

Nolan ran the flat 3 - mile course in 15 minutes 31 seconds, 24 seconds ahead of second - place Ron Rosset of Wheeling, and leading the Redskins to a 37 - 73 edge over runner - up Wheeling.