Sentences with phrase «minute of jumping»

On Tuesday, the POTUS and National Geographic Kids will lead hundreds of DC children in doing one minute of jumping jacks on the South Lawn.

Warm up your body with a minute of jumping jacks or jogging in place, then follow the GIFs below for a low - impact, beginner - friendly workout that will still challenge you in all the right ways.

Step off your path and perform 1 minute of jumping squats (remember, land softly!).

A mere 10 minutes of jumping is a better cardiovascular workout than 30 minutes of running.

You can have 10 minutes of jumping jacks while cooking or watching TV.

Ten minutes of jumping rope can roughly be considered the equivalent of running an eight - minute mile.

Just ten minutes of jump rope is enough to get the blood flowing and with more than one person, it is fun to learn all kinds of fun jumps.

Starting out with 2 - 3 minutes of jump roping is too intense for me right now and a workout itself, loool jump roping takes a ton of energy.

I would have to do 10 minutes of biking, or 16 minutes of dancing, or 32 minutes of yoga, or seven minutes of running, or seven minutes of jumping jacks, or 10 minutes of swimming to burn off the calories from this food.

After the mobility work, I sometimes like to include 5 minutes of jump rope to get my heart rate up, but it's not necessary.

Ten minutes of jump rope is better than nothing.

Do you count a cardio session as ten minutes of jumping rope?

The Protocol - 10 jump rope for warm up, 5 rounds of 10 - 30 second all out, everything you've got, beating the crap out of that bag and 2 - 4 minutes of jump roping in between rounds, then 10 minute brisk walk to cool down.

If you're concerned about losing steam, move through an interval plan that consists of five minutes of jumping, alternating with one - minute rest periods; it will take a few minutes longer, but you'll keep up your momentum and enthusiasm the whole way through.

For example, the first interval is 5 minutes of Jumping Jacks and Burpees.

The box boasts that you can burn 170 calories for just 15 minutes of jumping!

The soles are flat and stable and have great grip (necessary for lifting weights and doing stuff like battle ropes), but they're not super rigid, which means they're comfy enough for a short treadmill warmup or a couple minutes of jumping rope too.

Just 10 minutes of jumping rope equates to a 45 - minute run according to the British Rope Skipping Association.

Not exact matches

There are lots of new massage therapists out there who would jump at the chance to promote their business by dropping by your office to offer 10 minute chair massages.

Repeat five times, for a total of 100 push - ups, 250 squats and 300 jumping jacks — all in 20 minutes or less.

But anyway, so we talked a lot about whales and we said, «When you go whale watching and a whale breaches, a whale jumps up above the water, everybody oohs and aahs and takes pictures of it and talks about «Oh, look at the whale,» and then the whale goes back under water for like 45 minutes, and it's the most boring thing in the world.

It was «one of those let's jump before there's water in the pool» kind of decisions, Chen admits, but despite some last - minute cold feet, he got on the plane.

Dalio's rule takes things out of the vague domain of etiquette and into the harsh light of numbers - two minutes is all you get, but you have a right to that time without a pushy colleague jumping in.

Instead of jumping right to where you saved, you'll jump in a few minutes beforehand, and you'll be able to scrub back and forth within that window and pick out the precise place that you want to rejoin the game.»

When Saputo Inc., Canada's largest dairy producer, won a hard - fought battle to acquire one of Australia's biggest dairies in 2014, it may have looked to outside observers as if the company had jumped into the frenzied bidding at the last minute, spotting an opportunity to spin a fast deal.

Whether a 60 - second timeout in basketball, or a one - minute break between rounds in a boxing match, a «show boat» coach will jump right into «the lesson» - providing as much direction and information as possible in a short period of time.

The company's share price jumped more than 5 % to $ 492 in response, adding $ 4bn to its value in minutes - though it remains well below its all - year high of $ 543 from January.

«Try to be active every day, if you happen to miss class, give yourself even 5 minutes of some kind of movement, whether it's dancing around your house, walking your dog, vacuuming, jumping jacks, or a DVD - whatever your avenue, just MOVE.»

Last week, noted the FT, Abercrombie & Fitch and Foot Locker jumped more than 20 percent in a matter of minutes.

«And then they gave a 60 - minute jump to CNN, who buried the story in the back of a package and gave it short shrift.

While playing the video, you may jump directly to the 3 - minute mark (3:00) to skip the mini-lesson on TC2000 scanning and just see the charts of six top stocks to add to your breakout watchlist now.

Most forex retail participants lose money and its usually because many approach currency trading with a very short - term mindset, jumping in and out of trades every 5 or so minutes.

Further down the list, Stone Brewing, SweetWater, and Dogfish Head all saw noteworthy gains of sales their respective flagships: Stone's IPA was up 26.7 percent, Sweetwater Pale Ale jumped by 35 percent, and Dogfish Head 60 Minute IPA rose by 15.2 percent.

A tough week for the Gold market so far as the dollar has rebounded and US Bond yields have jumped higher ahead of the FOMC minutes.

The first fifteen minutes of Saving Private Ryan and the jump sequence in the second episode of Band of Brothers are vivid reminders of the extraordinary courage displayed on D - Day, seventy years ago.

The Bug jumped around his bed instead of napping, and had another screaming fit because The Hubby had to run outside to the car for a minute to grab his bag, and told The Bug to wait inside because he didn't have socks or shoes on.

This Gluten Free Tabbouleh Salad comes together in just a few minutes, and is packed full of protein and vitamin C. Read on, or jump straight to the recipe HERE.

While I don't always have much of an appetite right after a hard swim, bike or run, this post-exercise window (30 minutes following a workout) is critical to jump - starting recovery and giving our bodies the important nutrients they need.

made us jump in the opening minute of the game.

Then Peters began adopting some of Baleka's fitness plans, devoting 20 or 30 minutes of each day to exercises such as interval training and jumping rope.

I also should have told my team to drive more instead of settling for jump shots knowing that we had them in the bonus with 6 minutes to go in regulation.

For a few third - quarter minutes in her third league all - star game, in February, Bolin (it's her married name and rhymes with rollin») put on one of her typical showstopping performances, hitting seven straight long - range jumpers.

Reath, who added five rebounds, made 13 of 17 from the field in 27 minutes, often utilizing a jump hook.

There were many memorable moments in Game 7: James draining the jumpers San Antonio was allowing him, Tim Duncan missing an easy layup to tie the game with under a minute left in the fourth quarter, Shane Battier sinking six of his eight three - point field goals.

Texas A&M jumped to a 14 - 0 lead in the first four minutes, on the strength of two blocked punts — one recovered for a touchdown, one leading to a touchdown a couple of plays later.

«Our competitive teams work on difficult and skilled routines, consisting of tumbling, stunting, dance and jumps all done in a 2:30 minute routine.

Both Pinnacle and Olympic increased their over / under line a point within three minutes of each other shortly after 8:30 PM Tuesday night, while Cris jumped 1.5 points early Wednesday morning once the trade became official.

Fultz was superb — he started the scoring with a turnaround jumper and followed it with a four - point play from the top of the key while pulling down seven rebounds in the first 10 minutes.

Maryland jumped on Virginia quickly, taking a 17 - 0 lead just over 10 minutes into the game on the strength of a kickoff return for a touchdown by Stefon Diggs, and a 20 - yard scoring pass from Hills to Justus Pickett.

Last Saturday, before an overflow crowd of 11,103 in the small stadium in Modesto, Calif., Boston broad - jumped 27 feet and one - half inch to become the first man ever to accomplish this equivalent of the seven - foot high jump or the four - minute mile — track and field marks that have acquired a peculiar magic.