Sentences with phrase «minute pacing up»

Surprisingly, although mowing the lawn might be considered more of a routine domestic chore than a full workout, adults are shedding an impressive 5.7 calories a minute pacing up and down the garden, and with Brits on average mowing for more than half an hour each week, that adds up to a whopping 10,400 calories melted each year.

Not exact matches

«All you're trying to do, whether it's a three - minute pitch or a six - or eight - minute presentation, is to whet the appetite for a follow - up and get an in - person meeting,» says Somak Chattopadhyay, principal at Greenhill SAVP, an early stage venture capital fund in New York, and a longtime Pace judge.

Stocks drove up, then pulled back, as investors puzzled over the minutes and bond yields climbed on the prospect of a faster pace of rate hikes.

Someone Who Is Holy isn't pacing down the grocery store aisle with three tinies hanging off the cart and coupons in her purse, she isn't running the dryer again to «fluff» the clothes that have sat in there too long, she isn't snorting while she laughs at television shows on Netflix, she isn't on her hands and knees wiping up someone else's vomit, she isn't locking the bedroom door and throwing a saucy look of promise at her husband because clearly good sex isn't included in the holiness life, she doesn't sweat, she doesn't turn on cartoons for three - minutes - of - peace - for - the - love.

I love these workouts, I pull from different weeks to mix up the workouts and some days double up (out of necessity, 10 hour + work days) but I enjoy every minute and they are so fast paced.

I ended up doing 40 minutes — I would run for 5 minutes at 5.2 mph (11.5 mph pace) and then speed walk at 4.0 for five minutes and toggled back and forth.

They were actually up at half but their short bench on Sunday Night did them in as they could just not keep up the pace with Team Kozin for 44 minutes.

David Moyes» team was in dire straits after Joe Hart's howler left West Ham down with 11 minutes to play, but Andy Carroll's volley from 15 yards on a cross by Aaron Cresswell had too much pace for Jack Butland and went inside the left post for a vital equaliser that kept the Potters in the drop and ended a frustrating match on an up note for West Ham, who had three goals disallowed during the contest.

The Spurs forward sits three goals off the pace, however having missed five games through injury earlier in the season, Kane has steadily racked up the goals since returning and currently tops the stats for minutes per goal (122) and conversion rate (25 %).

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

The Gunners started the first half in lively fashion, but Spurs catch up with the pace and it is exciting end to end stuff for the first 20 minutes.

United picked up the pace in the final 15 minutes of the half and seriously searched for an equalizer, with Nani and Wayne Rooney running through multiple defenders on their own on a few occasions.

Speaking of Embiid's ranking on the player tier system, Cooley says, ``... if he keeps up this pace and goes off the games played and minutes restrictions, he will be much higher.»

They can maintain the pace for 90 minutes and in these kinds of ties they never give up.

He never picked up the pace much, but nine homers in four minutes is a good start, and he's still got those 30 bonus seconds to work with.

I've even seen teams press for 30 minutes, but eventually, they can't keep up the pace and drop deep.

The Reds were 2 - 0 up after 36 minutes as the Blues struggled to cope with the pace and intensity of Jurgen Klopp's men.

What Sydney lacked in pace, the team at least initially made up for in defensive fortitude, and the opening exchanges were tight before Michael Zullo pulled up with a hamstring problem in the 24th minute.

Eager to keep up their pace with other top two sides, the home side were pushing vigorously since kick off in search for an opening, which they did manage with Salomon Kalou netting home on 34 minutes of play.

Keen on keeping up pace with Ajax Amsterdam at the top of standings, Feyenoord actually made a bright start on that game as they went one up after just 12 minutes through Michiel Kramer.

GOAL: SPURS 1 - 0 EVERTON — HEUNG - MIN SON — 26 mins The Toffees goalkeeper was called into action twice in quick succession as we stepped up the pace, Kane the player with both efforts on target, before we grabbed the lead in the 26th minute.

The visitors were off the pace in the first half, as shown when Eric Dier was caught napping on the ball by Mane in the lead - up to Liverpool's second goal two minutes later, before the Senegalese found Adam Lallana just inside the box.

James Milner — 5.5 Missed a good chance in the opening minutes after being set up by Firmino, looked off the pace despite getting the odd cross in.

When, about 9 months before showtime, the pace started to pick up, the group held 15 - minute, standup meetings every Monday morning.

«Just doing one speed day a week where you up the pace for 8 to 10 minutes can make a difference,» notes Chris Heuisler, a certified running coach in Boston and the RunWestin concierge.

Even better, now I'm the girl on the treadmill racking up the miles — at a seven - minute - mile pace!

Once the weather warms up, don't expect to be able to run at an eight - minute - mile pace for 45 minutes straight like you could on the treadmill.

Make it work for you Warm up at an easy pace, then walk at a moderate pace for 10 minutes; increase speed for 1 minute, Prouty says.

Keep your mind and your muscles engaged by switching up the pace, incline, running surface, and your steps every few minutes.

Pick up pace a little more (levels 8 — 9) for 1 minute.

Pick up speed until youre walking at a fast pace (levels 5 — 6) for 3 minutes.

«When you finish the exercises and continue along the trail, walking at a good pace, you'll burn up to 25 percent more calories for the next several minutes,» Cohen says.

Youll burn up to twice as many calories — and significantly more belly fat — per minute than you would just walking at a moderate pace.

Start with 25 minutes on the treadmill at a slow, relaxed pace, just enough to get your heart rate up.

There «re certain strength training workouts that can double as cardio: According to a recent study by the American Council on Exercise kettlebell exercises can burn up to 20 calories a minute which is the equivalent of running at a 6 - minute mile pace!

Just one minute of rope jumping at moderate pace can burn up to 13 calories.

When I upped my speed to about a 7:30 - minute mile pace, I really noticed how bouncy the shoe was.

Try this workout, which you can do running, walking, biking, or with any type of cardio equipment: Warm up at a moderate pace for 5 to 10 minutes.

Keep a very brisk pace for 20 minutes, then ease up for a 10 - minute cool down.

Walk at a comfortable pace with a loose grip on the pole handles for 15 minutes to warm up.

A recent study from the American Council on Exercise reveals that kettlebell exercises burn up to 20 calories a minute — equivalent of running at a 6 - minute mile pace!

Warm - Up: 10 minutes on the treadmill / Stairmaster at a steady pace (short of breath, but still able to hold a conversation).

When Jennifer has extra energy, she follows up with 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.

High intensity workouts like the three above are key to changing your body, reducing belly fat by up to 11 % faster than normal steady - state working out (like running at a steady pace for 30 minutes straight).

For example, after a 3 - 5 minute warm - up of moderate cardio, you'd do 1 minute at a slightly harder than normal cardio pace and then bring the intensity down to a cool - down pace for 1 minute.

Start with your warm up, then when you go into your normal pace do so for a couple of minutes and then change to a high intensity for 1 minute then go back to your normal pace for 1 min, then high intensity for 1minute and keep alternating this way.

Drop the setting and your pace to a jog for half a minute, then ramp it up again for another 10 straight minutes.

Intervals are where you push 100 + % for a short amount of time (under or up to 1 minute) and then recover at an easy pace or resting for half the time of the interval or longer depending on the exercise.

Warm up for 10 minutes at a quick pace, build resistance (keep turning that knob to the right!)

The Workout: Start with a 10 - minute warm - up, «jogging» in the deep end at an easy pace, then do intervals: «sprint» for 1 minute, jog at an easy pace for 1 minute, sprint 2 minutes, jog 1 minute; repeat 3 to 4 times, then jog at an easy pace for 10 minutes to cool down.