Sentences with phrase «minute routine focused»

A little - known draft choice has made a name for himself, thanks in part to a 40 - minute routine focused on speed

Not exact matches

It's time to change that: From incorporating seven minutes of exercise into your daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down on wasted time and boost focus all day long.

We're trying to focus on enjoying every last minute of it rather than pining for fall weather, a return to routine, and fall.

During this 60 - minute recorded webinar, presented by Ian Ciesniewski from Mettler Toledo and Ed Szczesny, Quality Assurance expert from Rhodes Pharmaceuticals, viewers will learn about all aspects of calibration, verification, and routine testing necessary to ensure quality and USP and GLP / GMP compliance, with a focus on laboratory weighing instruments.

Though it might seem hard to establish your sleep / wake routine, if you focus on increasing wakefulness by small increments (think 5 minute increases every other day), you will get in your groove.

This 30 minute TRX workout routine incorporates mobility and stretching exercises along with those focusing on core, upper and lower body strength.

If you're supplementing your strength training routine with a standard 30 - to 45 - minute moderate intensity cardio session (like a 5K run or Zumba class), you should focus on replenishing lost fluids afterward.

This 60 minute workshop will help your employees develop a routine for staying healthy while travelling so that they can do their best - with energy and focus.

There are two 20 minute routines that focus on toning and defining the upper body and the lower body based on classical Pilates movements.

This body weight workout focuses on a 12 minute upper body and abs routine.

My morning skin care routine focuses on energizing and strengthening the face, and gets me ready to face the day in about 5 to 10 minutes.

Well get into the details of how the brain ignores the do nt part of that request in a minute, but for now suffice it to say she was focused on the wrong part of her routine.

In Kelly School, which is discussed in the book, these characteristics were built through a set of interrelated organizational routines including close monitoring of each student's academic progress, an explicit link between students» outcomes and teachers» practices, weekly 90 - minute professional development meetings focused on instructional improvement, and the cultivation of a formal and informal discourse emphasizing high expectations, cultural responsiveness, and teachers» responsibility for student learning.

Brain Breaks take only 3 to 4 minutes, and after incorporating them into our classroom routine 2 or 3 times daily, I found that my students were more engaged in learning and much more focused and well behaved.

There are 39 different targeted workouts (i.e. focus on abs, arms, cardio, etc.), 10 to 30 minute randomized full body workouts, videos demonstrating each exercise, over 385 total exercise, multiple custom routines, and no internet required to do the workouts.