Sentences with phrase «minute routine in»

I'm now using it for everything from recharging my body at the beginning or at the end of the day, stepping into airport bathrooms and closing the door to do quick 5 to 10 minute routines, and doing full - blown 30 - 90 minute routines in a hot sauna.

Not exact matches

Entrepreneur Associate Editor Hayden Field even went so far as to try Musk's routine of scheduling his day in five - minute blocks to see whether it would help her stay on - task throughout the day, and you can read about her experiences here.

First, when I created the seven - minute morning routine, I was relaying what I've done in my personal life for two decades.

Hartmans» only lackluster experience with the Fitbit Versa was with its built - in virtual coach, which can guide you through popular exercise routines like the seven - minute workout.

My body had not quite adjusted to the time change, but within minutes (as compared to an hour or more in the past), I was wide awake and starting my «miracle morning» routine, which involved reading, prayer / meditation, and light exercise with a healthy dose of good, old fashioned peace and quiet.

Make going outside part of your routine: Have walking meetings, stroll a few blocks to get a tea in the afternoon, schedule a 10 - minute meditation break on a park bench or make a few phone calls outdoors.

In order to see maximum results, Rayman suggested I follow a 15 - minute program of the DB Cardio Sculpt routine (10 minutes) followed by one set of Founder Fave (five minutes) every day for two weeks straight.

«Charles Darwin worked for two 90 - minute periods in the morning, then an hour later on; the mathematician Henri Poincaré from 10 am till noon then 5 pm till 7 pm; the same approximate stretch features in the daily routines of Thomas Jefferson, Alice Munro, John le Carré and many more,» writes Burkeman.

In his classic «Five Minute University» routine on Saturday Night Live the comedian Father Guido Sarducci pointed out: «Economics?

This routine takes only a minute, but it helps keep the brush in its original shape, keeps it from looking raggedy, and keeps all my brushes looking nice and neat on display.

Consistent routines are hard for me, but I am constantly checking in to make sure I don't get overwhelmed by stress, even if that means five minutes of yoga in the middle of the day.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

I've started adding these foil packets of fish into my weekly routine because I can have a complete and EASY baked fish dinner on the table in under 30 minutes (and they taste amazing!!).

Ready in 30 minutes and packed with tons of juicy beef, tender veggies, and a killer teriyaki sauce, this beef teriyaki noodle stir - fry will quickly become a regular dinner routine!

This recipe takes 20 minutes, so throw it in the oven while you carry on with your morning routine, then

Change up your egg and toast breakfast (or dinner) routine with these simple and healthy Black Bean and Egg Tostadas — comes together in just minutes with just a few staple ingredients.

30 minutes before dinner, pop the chicken in the oven (or on the grill), and before you know it you'll have a zingy dish that will shake up any ho hum dinner routine.

Each competitor will prepare a 3 - minute acrobatic routine set to fast - paced music in hopes to secure a spot on the U.S. Pizza Team.

«Our competitive teams work on difficult and skilled routines, consisting of tumbling, stunting, dance and jumps all done in a 2:30 minute routine.

A little - known draft choice has made a name for himself, thanks in part to a 40 - minute routine focused on speed

In fact the creator Greg Glassman often compares classic Crossfit workouts like capturing the feeling of a 2 - minute men's gymnastic rings routine.

GB dominated proceedings in the first - quarter, earning themselves a 1 - 0 lead on eight minutes with a superb short corner routine straight off the training ground.

Mertesacker suffered his cartilage injury during the final minutes of Arsenal's first pre-season game at Lens in July following what he thought was a routine pass.

Ibrahim turned provider for Bright Silas to complete a routine home win in the closing minutes, securing fourth for the Flying Antelopes, while Yobe Stars dropped out of the top half.

While other expensive stars took a rest, Pogba was put through almost 80 minutes of what was ultimately a routine victory and, in truth, he needed a game - affecting moment like that assist; though he was named man of the match by UK broadcasters, his was hardly a dominant all - round performance but nor was it the kind of vacant display that has angered his manager.

The other downside is that I have to allow an extra fifteen minutes twice a week to do the blasting routine (I do it in the shower), and it's boring.

You both get lost in your morning routines and you finally text your partner thirty minutes after they leave to say «happy anti very» because the baby swatted the phone out of your hand and autocorrect took over.

You can finish a pumping routine in about 10 minutes, which is way more than fast enough if you have to do it during your break.

Our bedtime routine takes about 15 minutes, 95 % of the time my daughter is happy and chatty when I put her in the crib and my daughter sleeps through the night and wakes up happy.

I discovered it was time to begin this old classic routine when we had a few extra minutes to kill in the stroller while we were waiting for our hotel room to be ready.

The idea that 20 minutes of routine — warm bath, dry - off, new diaper, clean pajamas, bottle, book, bed — stands in the way can be daunting.

We were delighted to discover that after a dip and then a snuggle in a towel, she'd pass out for about 90 minutes on the beach or on a pool lounger, and so became our «vacation routine.»

Sure, as a therapist I don't looooove these pieces of gear and encourage that parents limit baby's time in them to 15 - 30 minutes a day (combined), but as a mama I know they're in most homes and that they can keep baby safely contained and happy during essential daily routines.

I change baby's diaper and do her 5 - 10 minute nap time routine until she's either asleep or drowsy in her crib.

Having a consistent bed time routine and waiting 5 minutes after he begins to fuss in the middle of the night to go get him are what helped us!

We stand while shoving a sandwich into our mouths with a baby on our boob, we run to the toilet only to have our toddler standing their talking to us, we shave our legs in less than two minutes while missing a few hairs near our ankles due to the quick nature of our shaving, we brush our teeth without flossing most of the time because we are so tired we can't bare the thought of stretching out our teeth routine any longer then it has to be.

women view a shower in the morning as a necessary part of their routine, a quick 5 minute wash.

In our house we have a basic before bedtime routine of brushing teeth, laying out the next day's clothes, and reading for 10 - 20 minutes in bed before lights ouIn our house we have a basic before bedtime routine of brushing teeth, laying out the next day's clothes, and reading for 10 - 20 minutes in bed before lights ouin bed before lights out.

My wind down routine consists of closing the blinds, turning on the sound machine, rocking for a few minutes while humming and then laying down in his crib.

Though it might seem hard to establish your sleep / wake routine, if you focus on increasing wakefulness by small increments (think 5 minute increases every other day), you will get in your groove.

Babies usually feed for around 10 to 15 minutes per breast, but each baby may vary in routine and duration, so try and note down a pattern and set a schedule.

For the best effect, a bedtime routine should take 30 minutes to an hour, involve only relaxing activities and end in bed.

The last part of her nap / bedtime routine must be calming and in her room or always in the exact same spot, for at least the last 10 minutes before putting her down.

If your child dawdles in the morning while getting ready for work or spends 20 minutes looking for a piece of clothing he really wants to wear, it's time to make some adjustments to your morning routine.

Move the routine from one part of the home to another, ending in the child's bedroom with 5 - 10 minutes of calm routine activities before Elo is turned on.

These three products will revolutionize your makeup routine and give you the ability to look flawless and luminous in less than 5 minutes.

You should work out at least 150 minutes total each week; if your schedule or energy level prohibits 20 - to - 30 minute exercise routines, then exercise in 10 - minute intervals.

Babies who like routine and follow predictable patterns — that's most babies — but who don't get rattled if on occasion a morning nap happens on the way to the store rather than in the crib or when a playdate runs 20 minutes into the usual nap time.

From then on I could put her through our going - to - bed routine as soon as she gets cranky in the evening, stay for a few minutes and then leave with the baby monitor.

You may need to find a workout routine that lets you fit small 10 - minute exercises in between feedings and changings.